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Go With Your Gut: A New Way to Think About Healing

Go With Your Gut: A New Way to Think About Healing

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For most of my life, I felt like something was missing. I struggled with anxiety, migraines, and the constant feeling that my body and mind were working against me. Everything changed the day I learned about the microbiome and began to understand how deeply our gut influences every part of who we are. That understanding led me to functional medicine and a more complete way of supporting health. What I’ve learned is that we can’t wait until adulthood to start paying attention — these patterns begin early, and our kids are already showing us the signs. In Go With Your Gut, we explore how gut health shapes mental and emotional well-being, skin and immune issues, and so much more. Because when we start listening to what the body is saying, healing begins to make sense.


Resources:

  • Learn more about my work at NormaFlood.com


Produced by NOVA
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