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Go-Getter Gal Podcast- Where Everyday Gals Grow Together

Go-Getter Gal Podcast- Where Everyday Gals Grow Together

By: Pam Barnes
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About this listen

Women need each other. And yet, we don't connect as much as we want to. That's exactly why this podcast exists. 💛

The Go-Getter Gals Podcast was created to bring the heart of our community to every gal who needs it no matter where you are. We're a group of real women who meet every month to connect, grow, and lift each other up, and now we're bringing that same energy straight to your ears.

In our episodes we will dig into personal growth, business, and the real life stuff that nobody talks about enough. We sit down with everyday gals not celebrities, not perfect people just women with real stories that will make you feel seen, understood, and a little less alone in whatever you're walking through.

Because 80% of women struggle with self-worth. We wake up every day taking care of everyone around us. And somewhere in all of that, we forget to pour back into ourselves.

This podcast is your hour. Your space to show up exactly as you are and be completely accepted. 💛

We talk growth. We talk connection. We talk the kind of honest, real conversations that remind you, you are not alone, and you don't have to figure it out by yourself.

Until our online community is ready for you, this is your home. Pull up a chair, grab your coffee, and let's grow together.

Growth Through Connection. 💛

2026 Pam Barnes Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • Go-Getter Gals Podcast - Episode 9: The 5 Stages of Growth

    Go-Getter Gals Podcast - Episode 9: The 5 Stages of Growth
    Apr 17 2026

    The conversation explores the five stages of growth, applicable to business and personal development. It delves into the challenges and triumphs of each stage, providing examples and insights for navigating through them.

    Takeaways

    • Five stages of growth
    • Navigating challenges
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    14 mins
  • Go-Getter Gals Podcast - Episode 8: Noor Rana

    Go-Getter Gals Podcast - Episode 8: Noor Rana
    Apr 10 2026

    Noor Rana and Hannah Cox engage in a conversation about Noor's journey to publicly launch her coaching business. They discuss the definition of identity, the importance of curiosity in building genuine relationships, the transition to entrepreneurship, overcoming internal obstacles, and navigating external obstacles in business development. Noor's courage in approaching business differently is highlighted as a key theme. The conversation delves into entrepreneurship, business ownership, and the challenges of starting a business. It explores the importance of integrity, transparency, and balancing client commitments. Additionally, it addresses the fear of starting a business, age and education as barriers, and the significance of consistency, self-kindness, and intentionality in business. The discussion also touches on the concept of legacy, personal values, and the impact of genuine and honest interactions in business and life.

    Takeaways

    • Curiosity is foundational in building genuine relationships.
    • Overcoming internal and external obstacles in business development requires courage and a willingness to do things differently. Integrity and transparency are crucial in client relationships
    • Consistency and self-kindness are essential in business
    • Genuine and honest interactions are valuable in personal and professional life

    Chapters

    • 00:00 Introducing Noor Rana
    • 07:01 Building Genuine Relationships Through Curiosity
    • 16:46 Overcoming Internal Obstacles: Imposter Syndrome and Fear
    • 31:57 Navigating External Obstacles in Business Development
    • 37:55 Courage in Approaching Business Differently
    • 46:57 Starting a Business: Overcoming Obstacles
    • 54:29 Legacy and Personal Values
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    51 mins
  • Go-Getter Gals Podcast - Episode 7: Celebrating Your Wins

    Go-Getter Gals Podcast - Episode 7: Celebrating Your Wins
    Apr 3 2026

    The conversation explores the importance of celebrating wins, defining what counts as a win, challenges in sharing wins, the impact of not celebrating wins, and the influence of childhood experiences on the perception of celebrating wins. It emphasizes the need to acknowledge and celebrate personal achievements, the significance of emotional wins, and the impact of not celebrating wins on confidence and mental health. The conversation delves into the impact of childhood conditioning on self-expression, the struggle for validation, and the importance of celebrating wins. It also explores the influence of social validation, comparison, and the fear of jinxing success. Additionally, it emphasizes the significance of seeking validation and genuine support, as well as the power of sharing wins with others.

    Takeaways

    • Celebrating wins is essential for personal growth and well-being.
    • Childhood experiences can influence the perception of celebrating wins and impact self-esteem. Childhood conditioning shapes self-expression
    • Celebrating wins is important for growth and confidence

    Chapters

    • 00:00 The Importance of Celebrating Wins
    • 06:00 Challenges in Sharing Wins
    • 15:05 The Impact of Not Celebrating Wins
    • 19:51 The Influence of Childhood Experiences
    • 25:38 The Influence of Social Validation
    • 40:13 Seeking Validation and Genuine Support
    • 46:18 The Power of Sharing Wins
    Show More Show Less
    48 mins
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