In this episode of the Glow Up & Grow Podcast, I reflect on the year 2025 and share why it’s so important to pause and look back before moving forward into a new year. This episode is meant to guide you through self-reflection and help you begin setting intentional goals for the year ahead.

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In this episode of the Grow Up and Grow podcast, I speak with Sunshine Lewis, an author and mental health advocate, about her journey of self-discovery, healing, and breaking generational curses. Sunshine shares her personal experiences with childhood trauma, the importance of accountability, and how individuals can create their own peace amidst chaos. The conversation also delves into the Chain Breaker Luncheons, a platform Sunshine created to foster open discussions about mental health and personal growth.

In this episode of the Glow Up and Grow podcast, I sit down with Dr. Tre'vone McNeill — a multifaceted leader, pastor, author, and founder of Genesis Christian School. Dr. McNeill opens up about his inspiring journey from overcoming childhood challenges to becoming a servant leader committed to uplifting others.

Through our candid conversation, he shares the importance of mentorship, the power of forgiveness, and how he stays grounded while navigating multiple callings.

Tune in to hear Dr. McNeill’s story of resilience and service, and discover how his journey can inspire you to find your purpose and lead with heart.