Tanya returns to share part two of her incredible African adventure, taking us through Namibia, Botswana, and Zimbabwe with thrilling stories of desert landscapes, wildlife encounters, and natural wonders.

• Flying from Cape Town to Walvis Bay to begin the Namibian adventure
• Exploring German-influenced Swakopmund and taking a Sandwich Harbour tour where sand dunes meet the ocean
• Joining an overland safari with Nomad Africa through Namibia's stunning landscapes
• Encountering traditional Herero women and Himba people while travelling through northern Namibia
• Witnessing extraordinary wildlife at Etosha National Park's waterholes, including midnight elephant and rhino sightings
• Taking a scenic flight over Botswana's Okavango Delta before camping in the wilderness
• Experiencing the thrill and vulnerability of mokoro (dugout canoe) rides with hippos and buffalo nearby
• Finally spotting the elusive leopard during the last safari in Chobe National Park
• Viewing the magnificent Victoria Falls from both Zimbabwe and Zambia sides
• Taking a helicopter flight over Victoria Falls for a breathtaking aerial perspective
• Sampling local cuisine, including the adventurous mopane worm

⭐️ Guest - Tanya Munro
📝 Show Notes - Episode 71

🎧 Listen to next

• Episode #70 - Epic Africa Adventure Part 1 - South Africa
• Episode #52 – Travel Safe Travel Smart: Real Tips for Every Type of Traveller
• UKTP Episode #82 – Trip Report with Tanya Munro [Insider Tips, Memorable Moments, and Unexpected Discoveries]

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Disclaimer: Some outbound links financially benefit the podcast through affiliate programs. Using our links is a small way to support the show at no additional cost. I only endorse products, programs, and services I use and would recommend to close friends and family. Thank you for the support!

Tanya Munro shares her incredible multi-country African adventure, focusing on South Africa in this first episode of a two-part series. After 35 years on her bucket list, she finally travelled through Johannesburg, Kruger National Park, Cape Town and the Garden Route, experiencing wildlife encounters, cultural discoveries and stunning landscapes.

• Best time to visit South Africa for wildlife viewing is during the dry season (June-July)
• Starting in Johannesburg provided important historical context through a Soweto township tour
• Thornhill Safari Lodge near Kruger offered incredible wildlife viewing including lions, cheetahs and elephants
• Cape Town surprised with its beauty, perfect weather and Table Mountain backdrop
• V&A Waterfront area provided safe, convenient accommodation with good security
• Garden Route tour covered 1,200km of diverse landscapes from mountains to coastline
• Blyde River Canyon (third largest canyon in world) was an unexpected highlight
• Game meats like kudu, springbok and ostrich were culinary standouts
• Cape Malay cooking class in Bo-Kaap offered cultural immersion through food
• Learning about South Africa's history early in the trip provides essential context

Join us next week as we continue Tanya's journey through Namibia, Botswana and Zimbabwe.

⭐️ Guest - Tanya Munro
📝 Show Notes - Episode 70

🎧 Listen to next

• Episode #48– Moroccan Adventure: Highlights, Culture, and Travel Tips from Our Intrepid Trip
• Episode #52 – Travel Safe Travel Smart: Real Tips for Every Type of Traveller
• UKTP Episode #82 – Trip Report with Tanya Munro [Insider Tips, Memorable Momen

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Disclaimer: Some outbound links financially benefit the podcast through affiliate programs. Using our links is a small way to support the show at no additional cost. I only endorse products, programs, and services I use and would recommend to close friends and family. Thank you for the support!

In episode 69 of the Global Travel Planning Podcast, Tracy is joined by Shelly and Melissa for a Ladies Who Travel episode all about staying healthy on the road.

Together, they dive into the realities of travel wellness, sharing practical tips, personal stories, and lessons learned from decades of global adventures. From long-haul flights and disrupted routines to managing mental health and bouncing back from injuries, this honest chat covers it all.

Melissa opens up about navigating mental health and healing after injury, Shelly shares how daily habits and supplements help her stay grounded, and Tracy reflects on the importance of slowing down and listening to your body.

Whether you are a frequent flyer or planning your first big trip, this episode offers real-world advice to help you feel your best while exploring the world.

⭐️ Guests - Melissa (QueenslandTravelGuide.com.au) and Shelly Marie (SoloHerWay.com)
📝 Show Notes - Episode 69

🎧 Listen to next

• Episode #56 – Essential Tips for Surviving Long Haul Flights [Ladies Who Travel]
• Episode #43 – Finding Your Ideal Accommodation: Tips, Tricks, and Travel Tales
• Episode #52 – Travel Safe Travel Smart: Real Tips for Every Type of Traveller

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Disclaimer: Some outbound links financially benefit the podcast through affiliate programs. Using our links is a small way to support the show at no additional cost. I only endorse products, programs, and services I use and would recommend to close friends and family. Thank you for the support!

What do you get when you mix an empty nest, unstoppable curiosity, and a cheeky life motto to “spend the kids’ inheritance”? In this episode of Stamped, Mandy Watson joins Tracy to share the bold, breathtaking, and often hilarious stories behind her lifelong love of travel.

From being stranded in Hawaii with just $1 at 18, to summiting Kilimanjaro at 40, trekking the Inca Trail at 50, and planning Everest Base Camp at 60, Mandy proves that travel is not something you grow out of. It is something you grow into.

She recounts a heart-racing “Attenborough moment” in the Maasai Mara, reflects on places she is glad she has seen but does not need to return to, shares her dream of finally spotting the Northern Lights, and offers up a simple travel tip you will actually want to use.

With nearly 70 countries already ticked off and 26 more on the horizon, Mandy’s story will inspire you to revisit your own bucket list and maybe even expand it.

Guest - Mandy Watson from SpendingKidsInheritance
Show notes - Episode 68

🎧 Listen to next

• Episode #19 – Explore the World with Mandy: Travel Tales and Adventures from Across the Globe
• Episode #63 - Stamped: Amanda Kendle – How Thoughtful Travel Shapes a Life of Meaningful Adventures
• Episode #60 - Lost in Translation: Hilarious English Mix-Ups on Your Adventures Abroad

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Disclaimer: Some outbound links financially benefit the podcast through affiliate programs. Using our links is a small way to support the show at no additional cost. I only endorse products, programs, and services I use and would recommend to close friends and family. Thank you for the support!

We take you on a journey through our 13-day adventure in Malaysia, exploring Kuala Lumpur, Penang and Ipoh by train, ferry and grab taxis while sharing our experiences, favourite foods, and practical tips.

• Flying business class on Malaysian Airways and enjoying their famous satay chicken skewers
• Staying at the Crowne Plaza in Kuala Lumpur, perfectly positioned five minutes from the Petronas Towers
• Taking the first-class train to Penang with access to the Ruby Lounge and meal service
• Exploring Penang's UNESCO sites, including the Peranakan Mansion and the Chew Jetties
• Witnessing monkeys crossing electrical wires at precisely 6:30 pm to reach their dinner spot
• Discovering Ipoh's incredible cave temples: Sam Po Tong, Nam Thaum Tong, and Ling Seng Tong
• Trying countless Malaysian dishes at hawker centres, including bean sprout chicken and Ais Kacang dessert
• Using the Grab app for easy and affordable taxi service throughout Malaysia
• Catching the comfortable Aeroline coach from Kuala Lumpur to Singapore instead of flying

Whether you're planning your first trip to Malaysia or returning for more exploration, be sure to carry some cash for food courts, stay hydrated in the tropical heat, and most importantly, come hungry for the incredible Malaysian cuisine.

Show notes - Episode 67

🎧 Listen to next

• Episode #15 – Insider’s Guide for First-Time Visitors to Singapore
• Episode #62 – Making Long-Term Travel Work: Practical Advice for Your Own Adventure
• Episode #47– Pack Like a Pro: Essential Tips, Tricks + Travel Hacks

🎟️ Book a Walks or Devour Tour in London
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Thank you ❤️

Disclaimer: Some outbound links financially benefit the podcast through affiliate programs. Using our links is a small way to support the show at no additional cost. I only endorse products, programs, and services I use and would recommend to close friends and family. Thank you for the support!

Hawaii expert Marcie Cheung shares essential insights for planning your first trip to the islands, from choosing which island to visit to navigating transportation and experiencing authentic local culture. We unpack common misconceptions about Hawaii's geography, budget considerations, and practical tips for making the most of your Hawaiian vacation.

• Oahu, Maui, Kauai, and the Big Island are the four main Hawaiian islands tourists visit
• Hawaii is expensive year-round – budget early for accommodation, flights, car rentals and activities
• Best time to visit is during the shoulder seasons: May-mid June and September-early November
• Plan one main activity per day rather than overscheduling your itinerary
• No ferries connect the major islands – island hopping requires flights and half a day of travel time
• Most islands require rental cars – book well in advance
• Hawaii is casual – pack light with swimwear, one nice outfit, and reef-safe sunscreen
• Take advantage of happy hour "pupus" (Hawaiian appetisers) to save on food costs
• Must-try foods include Spam Musubi and authentic shave ice (not snow cones)
• Experience Hawaiian culture through hula performances and traditional luaus

Guest - Marcie Cheung from Hawaii Travel with Kids and host of the Hawaii Travel Made Easy Podcast.
Show notes - Episode 66

🎧 Listen to next

• Episode #3: Exploring New Zealand’s South Island
• Episode #33: 3 Days in Los Angeles: Itinerary & Travel Tips
• Episode #30: Secrets of Maine: Local Experiences and Natural Wonders

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Thank you ❤️

Disclaimer: Some outbound links financially benefit the podcast through affiliate programs. Using our links is a small way to support the show at no additional cost. I only endorse products, programs, and services I use and would recommend to close friends and family. Thank you for the support!

The Ladies Who Travel dish on food adventures around the globe, sharing their triumphs, disasters and discoveries while exploring how we eat abroad.

• Food tours offer cultural context, local knowledge and social connections for solo travellers
• Different dietary approaches require varying levels of preparation when travelling overseas
• Cultural misunderstandings can lead to surprising meals, like vegetarians being served chicken
• Exotic food experiences from jellyfish salad to fresh snake add adventure to travel tales
• Health considerations while travelling include carrying medications, protein supplements and activated charcoal
• Local markets provide authentic food experiences and direct economic support to communities
• Home dining experiences with locals create meaningful connections beyond typical tourism
• Strategies for healthy eating abroad include meal-sharing, cooking occasionally, and adjusting meal times

Take some comforts from home on your travels – your favourite tea bags, breakfast bars or snacks to help you find your feet in a new place before discovering local food options.

⭐️ Guests - Melissa (QueenslandTravelGuide.com.au) and Shelly Marie (SoloHerWay.com)
📝 Show Notes - Episode 60

🎧 Listen to next

• Episode #47– Pack Like a Pro: Essential Tips, Tricks + Travel Hacks
• Episode #52 – Travel Safe Travel Smart: Real Tips for Every Type of Traveller
• Episode #60 - Lost in Translation: Hilarious English Mix Ups on Your Adven

🎟️ Book a Walks or Devour Tour in London
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Thank you ❤️

Disclaimer: Some outbound links financially benefit the podcast through affiliate programs. Using our links is a small way to support the show at no additional cost. I only endorse products, programs, and services I use and would recommend to close friends and family. Thank you for the support!

Mariellen Ward, an award-winning Canadian travel writer and co-founder of the tour company India for Beginners, shares her transformative 20-year journey through India and how she now helps first-time visitors experience this vibrant country with confidence.

• Mariellen's first six-month Indian adventure arose from an inexplicable calling while battling grief and depression
• The feeling of "coming home" in Delhi sparked two decades of travel, writing, and eventually founding a custom tour company
• Common misconceptions about India include exaggerated safety concerns and assumptions about poverty
• Scammers targeting tourists present a greater challenge than violent crime
• Preparation is crucial – research clothing norms, health precautions, and cultural expectations before arrival
• Consider homestays over hotels for a more authentic, grounded experience
• Explore beyond the Golden Triangle – regions like Kerala and Madhya Pradesh offer rich experiences with fewer tourists
• Cultural sensitivity is essential – dress modestly, respect religious customs, remove shoes in homes and temples
• Time your visit according to weather patterns – each region has optimal seasons
• Plan around major festivals like Diwali when travel can become challenging

To learn more about experiencing India through custom tours designed for first-time visitors, especially women travellers, visit breathedreamgo.com or indiaforbeginners.com.

Guest - Mariellen Ward from breathedreamgo.com and indiaforbeginners.com.
Show notes - Episode 63

🎧 Listen to next

• Episode #11: Connecting Travellers with Local Experiences: A Conversation with LikeLocal Founder Gevorg Babayan

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Work With Us - Contact tracy@globaltravelplanning.com for brand partnerships and business inquiries.

Thank you ❤️

Disclaimer: Some outbound links financially benefit the podcast through affiliate programs. Using our links is a small way to support the show at no additional cost. I only endorse products, programs, and services I use and would recommend to close friends and family. Thank you for the support!