Episodes

  • 682: Have We Reached Peak Wheel Sucker? | GCN Show Ep.682

    682: Have We Reached Peak Wheel Sucker? | GCN Show Ep.682
    Feb 3 2026
    In this week's GCN Show, we dive into the controversial training crash of Jonas Vingegaard and the heated debate around "wheel sucking" etiquette on public roads. We also celebrate Mathieu van der Poel's historic 8th world title and discuss the massive cleanup on Strava that saw millions of incorrectly categorized activities deleted. Plus, we look at the latest in e-bike legislation and Google’s new AI navigation features for cyclists.
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    45 mins
  • 681: The Cycling Industry Has Officially Gone NUTS! | GCN Show Ep. 681

    681: The Cycling Industry Has Officially Gone NUTS! | GCN Show Ep. 681
    Jan 27 2026
    This week on the GCN Show, we’re debating whether the cycling industry has officially lost its mind with the release of €950 3D-printed sunglasses and the growing trend of "premiumisation." We also dive into the controversial new legislation in New Jersey that could require e-bike riders to have licenses and insurance, plus a look at a revolutionary e-bike with a 1,000km range. Finally, we round up the racing action, from Mathieu van der Poel’s historic record-breaking weekend to a literal kangaroo causing chaos in the Tour Down Under peloton.
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    43 mins
  • 680: Is This What We Really Want? | GCN Show Ep. 680

    680: Is This What We Really Want? | GCN Show Ep. 680
    Jan 20 2026
    This week on the GCN Show, we take a deep dive into Van Rysel’s outrageous FTP2 concept bike and ask if it really is a glimpse into the future of performance cycling. We also explore the brand new Pinarello Grevil MX, a gravel bike designed to bridge the gap between road speed and mountain bike capability. Plus, we cover record-breaking ultra-endurance news, controversial rule changes in US gravel racing, and the release of our long-awaited Peru adventure film.
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    40 mins
  • 679: Are Cyclists Burning Out Earlier Than Ever? | GCN Show Ep. 679

    679: Are Cyclists Burning Out Earlier Than Ever? | GCN Show Ep. 679
    Jan 13 2026

    This week on the GCN Show, we dive into the shocking news of Simon Yates’ retirement and ask if the extreme intensity of the modern pro era is causing riders to burn out sooner than ever before. We look at the shift in training, diet, and pressure that has transformed the peloton since 2020. Plus, we cover a massive list of retirements across the industry, a bizarre 500km ride in a McDonald’s drive-thru, and a heated "copycat" controversy in the world of aero tech.

    Win a ‪@Vision_Tech_Usa‬ Metron 5D Handlebar! 👉 https://gcn.eu/GCNVisionCompetitionJan 💥

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    41 mins
  • 678: Lost Fitness Over Christmas? - Do this | GCN Show Ep. 678

    678: Lost Fitness Over Christmas? - Do this | GCN Show Ep. 678
    Jan 6 2026
    Welcome back to the GCN Show! This week, we share six essential tips to help you get back on track after the festive break and stay consistent throughout the new year. We also cover the latest cycling news, including Bosch’s new anti-theft measures, updated 2026 pro team kits, and the surprising laws surrounding drinking and cycling.
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    38 mins
  • 677: 6 Things You Need To Know About Cycling In 2026 | GCN Show Ep. 677

    677: 6 Things You Need To Know About Cycling In 2026 | GCN Show Ep. 677
    Dec 30 2025
    Welcome to the final GCN Show of the year, where Si and Dan dive into the trends that will shape the cycling world in 2026! We tackle the big debate: has Tadej Pogačar officially surpassed Eddy Merckx as the greatest male cyclist in history? From the rise of "gromestiques" and 32-inch mountain bike wheels to the shifting science of Zone 3 training, we’re looking ahead at what’s next for the sport. Plus, we look back at our epic adventures from the past year and feature your most ingenious (and questionable) hacks and bodges.
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    23 mins
  • 676: Tadej Pogačar Just Got Even Better: Everybody Should Be Scared | GCN Show 676

    676: Tadej Pogačar Just Got Even Better: Everybody Should Be Scared | GCN Show 676
    Dec 23 2025
    Welcome to a special Christmas edition of the GCN Show, where we analyze Tadej Pogačar’s "scary" early-season form after he obliterated the famous Coll de Rates KOM during a massive training ride in Spain. We also take a look at the bold new 2026 kit reveals from Ineos Grenadiers and Canyon-SRAM, plus the news of a controversial billion-dollar bike path project. Finally, we celebrate the festive season with a special wheel-themed edition of Hack or Bodge and round up the latest ultra-cycling world records.

    Donate 👉 https://www.hernehillvelodrome.com/festive500
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    40 mins
  • How Ben Healy Became The Breakaway Master

    How Ben Healy Became The Breakaway Master
    Dec 17 2025
    Ben Healy has quickly established himself as one of the most exciting riders in the pro peloton, known for his relentless aggression and long-range attacks. We sat down with the EF Education-EasyPost star to discuss exactly how he masters the art of the breakaway, from his "almost perfect" stage wins to his obsession with aerodynamics. Plus, Ben reveals the massive fueling numbers required to sustain his attacks and how he uses fatigue resistance to break his rivals.
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    15 mins