Episodes

  • 689: It's Official: Tadej Pogačar Is The GOAT. This Is Why | GCN Show Ep. 689
    Mar 24 2026
    This week on the GCN Show, we tackle the ultimate question in cycling: following his incredible Milano-Sanremo victory, is Tadej Pogačar already the greatest of all time? We also take a look at the stunning (and expensive) collaboration between Factor and Bugatti, alongside the latest tech news including 32-inch mountain bike wheels and new rubber from Pirelli. Finally, we catch up on the latest headlines from the pro peloton, including Nairo Quintana’s retirement and the trial regarding Alejandro Valverde.
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    46 mins
  • 688: The 5 Secret Habits Of Every Cyclist! - GCN Show Ep. 688
    Mar 17 2026

    This week on the GCN Show, we’re celebrating a massive new World Motorpaced Hour Record and the release of Cannondale’s latest aluminium offering, the CAAD14. We also dive into the "weird" habits that unite all cyclists - from window reflection checks to the dreaded Lycra school run - and discuss the latest pro racing action from Paris-Nice and Tirreno-Adriatico. Plus, Dan and Si have a huge announcement regarding a trip to Australia for a very special gravel race!

    Chapters:
    00:00 - Intro
    00:36 - Jonas Cycling Attire & Si’s Haircut
    03:38 - Cyclist Habits
    09:28 - New Motorpaced Hour Record
    10:41 - Fighting Crime on Two Wheels
    11:06 - The New Cannondale CAAD14
    13:13 - Pro Racing: Paris-Nice & Tirreno
    17:13 - HJC Helmet & Jersey Limited Edition
    18:08 Win A Vision Metron 60 SL Wheelset!
    18:36 - Hack or Bodge?
    24:14 - Caption Competition
    27:00 - Your Comments & E-Bike Chat
    32:00 - The Nugget: GCN Goes To Australia!

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    34 mins
  • 687: Why A Heavier Cyclist Is A Better Cyclist | GCN Show Ep. 687
    Mar 10 2026
    Tadej Pogačar looks unstoppable after his Strade Bianche masterclass, but is his new "beefier" physique the secret to his success? This week on the GCN Show, we dive into the data suggesting that gaining weight might actually be the next big marginal gain in pro cycling. We also check out 5 brand-new bike launches from Giant, Merida, and Bianchi, find out which bike Ed Sheeran just bought, and Dan compares his Strava times to Pogačar on the infamous Le Tolfe climb!
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    45 mins
  • 686: Are Pogačar And Van Der Poel From Another Planet? | GCN Show Ep. 686
    Mar 3 2026

    This week on the GCN Show, we dive into the incredible dominance of riders like Tadej Pogačar and Mathieu van der Poel, asking if they are truly "extraterrestrial" compared to the rest of the peloton. We also bring you the first look at the brand-new Shimano Tiagra groupset and discuss a controversial UCI disqualification involving bent brake levers. Plus, we celebrate a massive 1-million-bike milestone with World Bicycle Relief and unbox a very special surprise from YouTube!

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    44 mins
  • 685: "Cycling Has Never Been So Cheap" (WTF?!) | GCN Show Ep. 685
    Feb 24 2026

    This week on the GCN Show, we dive into the "prohibitive" cost of cycling and investigate if the sport is actually cheaper than ever thanks to a booming second-hand market. We also explore a bizarre new scientific study suggesting that training in a hot tub could significantly boost your FTP. Plus, Dan recounts the moment he was overtaken by a World Champion while riding flat-out, and we take a look at Shimano’s latest "self-tightening" shoe patent.

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    48 mins
  • 684: Pogačar Reveals His Mind Blowing Power Zones | GCN Show Ep. 684
    Feb 17 2026
    This week on the GCN Show, we dive deep into Tadej Pogačar’s recently revealed power zones and what his Strava data tells us about his world-class fitness. We also explore the launch of Sir Bradley Wiggins’ new AI coaching platform and the rise of gravel racing super-teams like the new Canyon by DT Swiss squad. Plus, we discuss the latest tech from Trek’s 50th anniversary, the controversial schedule changes for Paris-Roubaix, and our regular Hack or Bodge!
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    36 mins
  • 683: The WorldTour Race Where The Pros Averaged Under 100w! | GCN Show Ep. 683
    Feb 10 2026

    This week on the GCN Show, we dive into the surprisingly "easy" stages of the UAE Tour, where pro riders were recording average power outputs of less than 100 watts. We also examine a sobering new study on whether car drivers actually understand cyclist hand signals and check in on Conor Dunne’s progress (and eating habits) at the Atlas Mountain Race. Plus, we reveal the most successful race bike in history and take a look at your latest ingenious hacks and questionable bodges!

    Chapters: ⏱️
    00:00 - Welcome to the GCN Show!
    00:45 - Tadej Pogačar & Slim Shady
    01:15 - Lance Armstrong Movie News
    02:27 - Racing at 100 Watts: UAE Tour
    13:51 - Cycling Shorts - Atlas Mountain Race Update
    18:22 - Do Drivers Understand Cyclist Signals?
    25:12 - The Most Successful Race Bike Ever?
    29:49 - Hack or Bodge of the Week
    36:26 - Caption Competition
    39:27 Comment of the week

    DISCLAIMER: Conor has unfortunately had to pull out of the Atlas Mountain Race, but hang tight for the video coming soon to see what went down!

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    47 mins
  • 682: Have We Reached Peak Wheel Sucker? | GCN Show Ep.682
    Feb 3 2026
    In this week's GCN Show, we dive into the controversial training crash of Jonas Vingegaard and the heated debate around "wheel sucking" etiquette on public roads. We also celebrate Mathieu van der Poel's historic 8th world title and discuss the massive cleanup on Strava that saw millions of incorrectly categorized activities deleted. Plus, we look at the latest in e-bike legislation and Google’s new AI navigation features for cyclists.
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    45 mins