Feeling drained, detached, or one tough week away from quitting?

This high-energy episode is the reset helping professionals have been waiting for. Host Jill Douka, MBA, MCC—Master Certified Coach (top 4% globally), five-times bestselling author, and Founder of the ICF-accredited Global Academy of Coaching—shows psychotherapists, psychologists, and therapists how to break free from burnout and reignite passion, purpose, and peace.

Learn about:

1. A crisp breakdown of what burnout really is (beyond “I’m tired”) and how to spot it early.

2. The 3 Keys framework that turns exhaustion into momentum: Awareness without shame, Reconnection with passion and purpose, and a Designed transition to a sustainable practice.

3. Fast, practical rituals and boundary scripts that protect energy and restore clarity—starting today.

Take the next step and accelerate your transformation:

1. Buy the ebook: “How to Break Free from Burnout.” This is the complete roadmap with exercises, journaling prompts, and a 7-day reset tailored for helping professionals. Start implementing, not just listening. Purchase Link https://globalacademyof.mysamcart.com/-burnout-/

   
   

   2. Download Jill’s free Vision Exercise, a guided meditation that helps you uncover what you truly want in life. Grab it ⁠HERE. ⁠

• 3. Take the “Are You Ready to Become a Life Coach?” quiz to see if coaching is your next step. Do the quiz⁠ HERE.

• About the host:

  Jill Douka, MBA, MCC is a two-time TEDx speaker and the Founder of the Global Academy of Coaching (ICF Level 1 & Level 2 Accredited), where top-tier faculty train high achievers to become exceptional, ethical coaches and leaders.

  If this episode hits home, share it with a colleague who needs it and leave a 5-star review—so more professionals can find the tools to thrive.

In this inspiring episode, Master Certified Coach and bestselling author Jill Douka MBA, MCC explores what it really means to create the life you desire — and why the foundation of that life is freedom: freedom of health, freedom of finances, and freedom of time.

Drawing from her own journey and powerful stories of her students, Jill shows how lasting change is possible at any age or stage of life. She explains why mindset is the starting point, how dreaming again reactivates the brain’s Reticular Activating System (RAS), and how simple tools like mind mapping and Jack Canfield’s “Rule of 5” can turn big visions into reality through consistent daily action.

Listeners will walk away not only inspired but equipped with practical, science-backed steps to design a life aligned with their deepest desires.

Free resources:

• Download Jill’s free Vision Exercise, a guided meditation that helps you uncover what you truly want in life. Grab it HERE.

• Take the “Are You Ready to Become a Life Coach?” quiz to see if coaching is your next step. Do the quiz HERE.

Have you ever found yourself in a job that looks perfect on the outside — success, stability, admiration from others — but deep inside, something feels off?

In this powerful episode, Jill Douka MBA, MCC — Master Certified Coach and Director of Global Academy of Coaching — shares her own turning point story from Santorini, where she realized that success without fulfillment is not enough.

You’ll discover:

• Why research shows most people will change careers 5–8 times in their lifetime.

• Gallup’s latest data on why only 1 in 5 people worldwide are engaged at work.

• The 5 proven steps to change your career without wasting years in trial and error:

  1. Get clarity on your WHY.

  2. Audit your skills and passions.

  3. Build a transition bridge through education, coaching, or side projects.

  4. Surround yourself with the right support — your Career Squad — and protect yourself from dream stealers.

  5. Take the first courageous step, even in fear.

To support you even further, you can get your free PDF Guide: “5 Steps to Change Your Career WITHOUT Making Mistakes” Click here
You can also take the free test: Are you ready to become a life coach? and find out if this is your next chapter. Click Here

This episode will give you both the inspiration and the practical roadmap to begin your journey.

Keep Thriving,
Jill Douka