Go check out our FREE Skool community, it's got amazing tools in there and a thriving community of cyclists - https://www.skool.com/roadman/about

Today on the Roadman Cycling Podcast, Anthony sits down with Chris Harper of Team Q36.5, speaking directly from the Giro d’Italia rest day for a rare behind-the-scenes look at life inside a Grand Tour. Chris opens up about the staggering nutritional demands of racing three weeks at the highest level, the emotional and psychological toll the Giro takes on riders, and the constant battle to manage fatigue while staying sharp in the bunch. From recovery routines to peloton politics, this is an honest and fascinating insight into what it really takes to survive and compete in one of cycling’s toughest races.

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