Welcome to Girly Pod! Girly Pod is a lifestyle (not like a we-have-it-all-together lifestyle, but like a relatable-lifestyle) podcast hosted by two girls in their twenties just trying to figure ish out!

Join us this week for some girl talk ... and technical problems, lol. This podcast is designed for females in their 20s and 30s who want to discuss unfilted topics such as dating, wellness, entrepreneurship, beauty tips and lots of gossip.

Make sure to download our Podcast, Rate us 5 Stars and leave a positive review if you like us! Episodes come out weekly on Wednesdays.

Find us on Socials:

Girly Pod Instagram: https://www.instagram.com/girlypodpodcast/

Sam’s Instagram: https://www.instagram.com/sweat_w_sam/

Syd’s Instagram: https://www.instagram.com/sydneyhopeee/

Sam’s TikTok: https://www.tiktok.com/@sweat.w.sam?lang=en

Syd’s TikTok: https://www.tiktok.com/@sydneybernhardt

Business inquiries could be sent to: girlypodpodcast@gmail.com

Sam’s Fitness Coaching: https://sweatwithsamcoaching.com/

Syd’s Social Coaching: https://stan.store/sydneyhopeee

Welcome to Girly Pod! Girly Pod is a lifestyle (not like a we-have-it-all-together lifestyle, but like a relatable-lifestyle) podcast hosted by two girls in their twenties just trying to figure ish out!

Join us this week for some girl talk - roating our boyfriends, learning golf, getting tipsy together, photoshoots at the bar, creatine for a phatty, family vacations (but not your family loll), and are facials worth it?? This podcast is designed for females in their 20s and 30s who want to discuss unfilted topics such as dating, wellness, entrepreneurship, beauty tips and lots of gossip.

Make sure to download our Podcast, Rate us 5 Stars and leave a positive review if you like us! Episodes come out weekly on Wednesdays.

Find us on Socials:

Girly Pod Instagram: https://www.instagram.com/girlypodpodcast/

Sam’s Instagram: https://www.instagram.com/sweat_w_sam/

Syd’s Instagram: https://www.instagram.com/sydneyhopeee/

Sam’s TikTok: https://www.tiktok.com/@sweat.w.sam?lang=en

Syd’s TikTok: https://www.tiktok.com/@sydneybernhardt

Business inquiries could be sent to: girlypodpodcast@gmail.com

Sam’s Fitness Coaching: https://sweatwithsamcoaching.com/

Syd’s Social Coaching: https://stan.store/sydneyhopeee

Welcome to Girly Pod! Girly Pod is a lifestyle (not like a we-have-it-all-together lifestyle, but like a relatable-lifestyle) podcast hosted by two girls in their twenties just trying to figure ish out!

Join us this week for some girl talk - 5 day hangovers, how to stay in love with your partner, and pop culture chit chat. Plusss some wellness tips on how we accomplish our inner peace! This podcast is designed for females in their 20s and 30s who want to discuss unfilted topics such as dating, wellness, entrepreneurship, beauty tips and lots of gossip.

Make sure to download our Podcast, Rate us 5 Stars and leave a positive review if you like us! Episodes come out weekly on Wednesdays.

Find us on Socials:

Girly Pod Instagram: https://www.instagram.com/girlypodpodcast/

Sam’s Instagram: https://www.instagram.com/sweat_w_sam/

Syd’s Instagram: https://www.instagram.com/sydneyhopeee/

Sam’s TikTok: https://www.tiktok.com/@sweat.w.sam?lang=en

Syd’s TikTok: https://www.tiktok.com/@sydneybernhardt

Business inquiries could be sent to: girlypodpodcast@gmail.com

Sam’s Fitness Coaching: https://sweatwithsamcoaching.com/

Syd’s Social Coaching: https://stan.store/sydneyhopeee

Welcome to Girly Pod! Girly Pod is a lifestyle (not like a we-have-it-all-together lifestyle, but like a relatable-lifestyle) podcast hosted by two girls in their twenties just trying to figure ish out!

Join us this week for a girly chit chat session! Updates on life and where we've been, balance ... and more balance, solo trips, and moving with your bestie! This podcast is designed for females in their 20s and 30s who want to discuss unfilted topics such as dating, wellness, entrepreneurship, beauty tips and lots of gossip.

Make sure to download our Podcast, Rate us 5 Stars and leave a positive review if you like us! Episodes come out weekly on Wednesdays.

Find us on Socials:

Girly Pod Instagram: https://www.instagram.com/girlypodpodcast/

Sam’s Instagram: https://www.instagram.com/sweat_w_sam/

Syd’s Instagram: https://www.instagram.com/sydneyhopeee/

Sam’s TikTok: https://www.tiktok.com/@sweat.w.sam?lang=en

Syd’s TikTok: https://www.tiktok.com/@sydneybernhardt

Business inquiries could be sent to: girlypodpodcast@gmail.com

Sam’s Fitness Coaching: https://sweatwithsamcoaching.com/

Syd’s Social Coaching: https://stan.store/sydneyhopeee

Welcome to Girly Pod! Girly Pod is a lifestyle (not like a we-have-it-all-together lifestyle, but like a relatable-lifestyle) podcast hosted by two girls in their twenties just trying to figure ish out!

Join us this week for a girly chit chat session! Updates on Sam's new girls, we're Bravo stars, candles suck, and we might be boring??? This podcast is designed for females in their 20s and 30s who want to discuss unfilted topics such as dating, wellness, entrepreneurship, beauty tips and lots of gossip.

Make sure to download our Podcast, Rate us 5 Stars and leave a positive review if you like us! Episodes come out weekly on Wednesdays.

Find us on Socials:

Girly Pod Instagram: https://www.instagram.com/girlypodpodcast/

Sam’s Instagram: https://www.instagram.com/sweat_w_sam/

Syd’s Instagram: https://www.instagram.com/sydneyhopeee/

Sam’s TikTok: https://www.tiktok.com/@sweat.w.sam?lang=en

Syd’s TikTok: https://www.tiktok.com/@sydneybernhardt

Business inquiries could be sent to: girlypodpodcast@gmail.com

Sam’s Fitness Coaching: https://sweatwithsamcoaching.com/

Syd’s Social Coaching: https://stan.store/sydneyhopeee

TRIGGER WARNING - eating disorders.

Welcome to Girly Pod! Girly Pod is a lifestyle (not like a we-have-it-all-together lifestyle, but like a relatable-lifestyle) podcast hosted by two girls in their twenties just trying to figure ish out!

Joing Syd this week as she dives into her past struggles with eating disorders, other disordered behavior, and tocuhes on body image. This a deeep one so be ready to get in your feels & do some reflecting. This podcast is designed for females in their 20s and 30s who want to discuss unfilted topics such as dating, wellness, entrepreneurship, beauty tips and lots of gossip.

Make sure to download our Podcast, Rate us 5 Stars and leave a positive review if you like us! Episodes come out weekly on Wednesdays.

Find us on Socials:

Girly Pod Instagram: https://www.instagram.com/girlypodpodcast/

Sam’s Instagram: https://www.instagram.com/sweat_w_sam/

Syd’s Instagram: https://www.instagram.com/sydneyhopeee/

Sam’s TikTok: https://www.tiktok.com/@sweat.w.sam?lang=en

Syd’s TikTok: https://www.tiktok.com/@sydneybernhardt

Business inquiries could be sent to: girlypodpodcast@gmail.com

Sam’s Fitness Coaching: https://sweatwithsamcoaching.com/

Syd’s Social Coaching: https://stan.store/sydneyhopeee

Welcome to Girly Pod! Girly Pod is a lifestyle (not like a we-have-it-all-together lifestyle, but like a relatable-lifestyle) podcast hosted by two girls in their twenties just trying to figure ish out!

Join Sam this week in a solo episode as she puts on her coach hat to tackel a huge issue women face every year ... feeling confident in a bikini! She's diving into confidence, how to get results in the gym, getting rid of belly fat, accepting celulite, and how to see the results you want so badly! This podcast is designed for females in their 20s and 30s who want to discuss unfilted topics such as dating, wellness, entrepreneurship, beauty tips and lots of gossip.

Make sure to download our Podcast, Rate us 5 Stars and leave a positive review if you like us! Episodes come out weekly on Wednesdays.

Find us on Socials:

Girly Pod Instagram: https://www.instagram.com/girlypodpodcast/

Sam’s Instagram: https://www.instagram.com/sweat_w_sam/

Syd’s Instagram: https://www.instagram.com/sydneyhopeee/

Sam’s TikTok: https://www.tiktok.com/@sweat.w.sam?lang=en

Syd’s TikTok: https://www.tiktok.com/@sydneybernhardt

Business inquiries could be sent to: girlypodpodcast@gmail.com

Sam’s Fitness Coaching: https://sweatwithsamcoaching.com/

Syd’s Social Coaching: https://stan.store/sydneyhopeee

Welcome to Girly Pod! Girly Pod is a lifestyle (not like a we-have-it-all-together lifestyle, but like a relatable-lifestyle) podcast hosted by two girls in their twenties just trying to figure ish out!

Join us this week for a girly chat session! More bo*b job talk, body image, bravo, what is a noramal time for dinner, arre you type a or tybe b, and who has the best bikinis this season! This podcast is designed for females in their 20s and 30s who want to discuss unfilted topics such as dating, wellness, entrepreneurship, beauty tips and lots of gossip.

Make sure to download our Podcast, Rate us 5 Stars and leave a positive review if you like us! Episodes come out weekly on Wednesdays.

Find us on Socials:

Girly Pod Instagram: https://www.instagram.com/girlypodpodcast/

Sam’s Instagram: https://www.instagram.com/sweat_w_sam/

Syd’s Instagram: https://www.instagram.com/sydneyhopeee/

Sam’s TikTok: https://www.tiktok.com/@sweat.w.sam?lang=en

Syd’s TikTok: https://www.tiktok.com/@sydneybernhardt

Business inquiries could be sent to: girlypodpodcast@gmail.com

Sam’s Fitness Coaching: https://sweatwithsamcoaching.com/

Syd’s Social Coaching: https://stan.store/sydneyhopeee