Getting the Most from your Psychotherapy Part 3: Taking an Active Role
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Getting the Most from your Psychotherapy Part 3: Taking an Active Role
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About this listen
The conversation between Dr. John Ewing and Dr. Tom Hayes focuses on getting the most out of psychotherapy. They emphasize the importance of self-awareness, exploring one's desires and feelings, and being willing to make changes. They also discuss the role of ambivalence and the need for clients to take an active role in their therapy. They highlight the importance of understanding how emotions are generated and how to change them. Overall, the conversation emphasizes the need for clients to be open, honest, and willing to challenge themselves in order to achieve meaningful change.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.