Getting the Most from Your Psychotherapy Part 1 of 3: Setting Expectations
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Getting the Most from Your Psychotherapy Part 1 of 3: Setting Expectations
-
Narrated by:
-
By:
About this listen
Dr John Ewing and Dr. Tom Hayes discuss having reasonable expectations and being active in the therapy process can help clients get the most out of psychotherapy. Ventilation and releasing pent-up tension can be therapeutic, but it's important to transition from venting to taking action. A safe and supportive therapeutic relationship is crucial for effective therapy. Self-authoring and organizing past experiences can help clients evaluate what they can change in their lives. They also discuss the importance of understanding emotions and how they are generated to empower clients to modulate their emotional responses
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.