Getting started with Mindful Meditation to stay sane during lockdown
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Getting started with Mindful Meditation to stay sane during lockdown
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Narrated by:
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About this listen
Go to Grit&wit for your free gratitude guided meditation download.
https://www.gritandwit.co.uk/
Links Mentioned in this episode
Kate’s website and Facebook page
Michel Lotito
Zenways
Audible
The Power of Now - Eckhart Tolle
The Untethered Soul - Michael A. Singer
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.