Getting out of a yo-yo diet cycle! How do we handle jealousy?! & our special guest returns...
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Getting out of a yo-yo diet cycle! How do we handle jealousy?! & our special guest returns...
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About this listen
We're back with a bang and this episode has it ALL! Geoff's highlight of the week is actually the highlight of his LIFE! We go head to head in a quick math challenge with our special quiz master Josh Andrews, and why do we expect to undo years of bad habits and fad diets in such a short space of time?!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.