Getting out of a funk (Less work, less caffeine, more play, more alignment) ✌🏼
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Getting out of a funk (Less work, less caffeine, more play, more alignment) ✌🏼
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In this episode of Everyday Women, Casey talks about how she recently found herself in a funk, what led her there, and what got her out of it.
Topics include:
-Limiting/excluding caffeine after being a cold brew girlie forever
-Why the idea of "grinding" makes us overwork ourselves even when it's not what we want to do
-Boundaries and speaking your truth
-Taking back your morning
...and more.
Happy listening! 🎧
'Tis the Season to Set Boundaries Episode:
https://open.spotify.com/episode/0A4mliuXFgoTML2QegknEh?si=1c2bed6581194b8d
Follow Casey on Instagram:
https://www.instagram.com/casey_edward_/
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