Getting Friends Into Fitness: How I Would Guide a Friend During Their First Exposure to the Gym
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Getting Friends Into Fitness: How I Would Guide a Friend During Their First Exposure to the Gym
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About this listen
How would I help a friend or family member if they wanted to get into the gym for the first time with the knowledge I now have? Tune in to find out.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.