Get your ENERGY back: The Scientific Secrets you need to know
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Get your ENERGY back: The Scientific Secrets you need to know
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Useful Links Mentioned in the Video: • Anti-Spike Formula, my new supplement that reduces the spike of carbs and sugars by up to 40%: https://antispike.com/ • 10 Core Glucose Hacks PDF: https://www.glucosegoddess.com/email-ggshow-energy-10hacks In this episode I dive into the fascinating world of mitochondria — your cells' energy factories. I explain how too much glucose can overload these powerhouses, leading to fatigue, and share practical tips to optimize mitochondrial function for sustained energy. You'll learn about the connection between glucose management and everyday vitality, helping you unlock the secrets to boosting energy and revitalizing your daily life! Join me to discover how to harness your body's true energy potential!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.