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Get to know Debra

Get to know Debra

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What happens when your greatest obstacle becomes your most powerful teacher? This conversation with Debra reveals the transformative journey of turning personal health struggles into a mission to help others heal.

Debra's story begins with childhood health issues that evolved into decades of weight challenges. Unlike her naturally slim family members, she constantly felt like an outsider, receiving painful comments about her size that created deep beliefs about her body being "too much." Rather than accepting conventional wisdom, she questioned everything – even walking out of college nutrition classes she felt taught flawed information.

Her determination eventually led to losing over 120 pounds through healthy methods, culminating in winning a fitness competition against 50,000 participants. But the journey wasn't linear – setbacks including toxic exposure and menopause created new challenges that continue today.

The heart of this episode reveals how Debra transformed these personal struggles into professional purpose. As a nutritional coach using live blood analysis, she helps clients overcome complex health issues that mainstream approaches often miss. Her recent successes include helping a 5-year-old overcome persistent skin issues and a 12-year-old conquer debilitating stomach pain.

Perhaps most inspiring is Debra's philosophy on choosing happiness regardless of circumstances. "You choose your lens," she explains, demonstrating that we always have agency in how we respond to life's difficulties. Her practical advice – properly hydrate with electrolytes and deliberately look for the good in life – reflects an approach that addresses both physical wellness and mental perspective.

Have you experienced a health journey that taught you unexpected lessons? Share your story and join our conversation about finding purpose through personal struggles.

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