This episode is all about priming your mind and relationship for great sex. 

Years ago, Dr. Morgan Cutlip, who is my guest on this episode today, made her first appearance on my podcast, (and if you want to listen to it, it's episode number 50). What she taught me then about the mental load made a deep impression on me.

The mental load as it's often called, is this invisible, never ending to-do list, that is usually carried more by the wives than husbands in marriages, even if both spouses are working. It is the ever present mental load of things that are still works in progress that occupy the back of our mind.

Not surprisingly, the mental load issue carries its effects into the intimate relationship, and this is what we get to explore today in depth on today's episode with Dr. Morgan Cutlip.

I read her recently published book called A Better Share: How Couples Can Tackle the Mental Load For More Fun, Less Resentment, and Great Sex. We especially get to explore the great sex portion of her book in this episode. :-)

I hope you enjoy this episode with Dr. Morgan Cutlip!

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Our team has put together a great resource to help you tackle the mental load in your relationship! And it's on sale for the month of May. Check it out!

As always, if you're looking for help to take your marriage to the next level, check out our Get Your Marriage Program. Let us help you be the next success story!

Disclaimer: The opinions and values expressed by guests on the Get Your Marriage On! podcast are their own and do not necessarily reflect the opinions and values of the host. Appearance on the podcast does not imply an endorsement of the guest or their products by Get Your Marriage On or its host. While we work hard to bring you quality and valuable content, listeners are encouraged to use their own best judgment in applying the information or products discussed on this podcast.

 I read an excellent book a few years ago. It's for parents talking to their kids about sex. There was a chapter towards the end of the book titled Honeymoon Horror Stories, which really caught my eye and changed the way I think about the importance of getting and teaching our next generation a solid sex education as part of their research for the book.

The authors collected many true stories of Christian couples about their struggles with their first experiences with sex and other sexual struggles earlier in their marriage. As I read these sad stories, I realized many of these heartbreaking experiences could have been avoided or minimized if we just had a better sexual education or work to dispel the role that shame has, especially in discussing sexual concerns with one spouse.

Newlywed or not, perhaps you have a quote unquote horror story of your own from your past, or one that you're working through right now. So today I wanna help you get through to your next level in your marriage by discussing a few solid principles regarding healthy sexuality. If you know someone that's soon to be married also, this would be an excellent resource to share with the soon to be bride and groom as well.

My guest today prefers to remain anonymous, so I've changed her name and removed any identifying details, but she was amazing. She interviewed me for a special project she's doing for her church to help educate and strengthen the next generation of soon to be married couples. Isn't that noble? So she graciously allowed me to use portions of our interview for this podcast episode.

By the way, later on in the episode, we're gonna refer to the five phases of a sexual relationship, which might seem out of context if you're due to this podcast. So I recommend you go listen to podcast episode number 224, which we released just a couple months ago where we discussed this principle in depth.

It's a good episode to listen to and review also. Alright, let's talk about some fun and juicy topics about healthy married sex education.

Women's bodies and brains undergo large changes during puberty, childbirth and menopause. Just like how sexuality hasn't been talked about much in previous generations, at least not in a positive light, menopause also hasn't been a free topic of conversation.

It might be a bit funny that a dude is doing an episode about menopause, but I'm really curious about this amazing natural process that women undergo. And I'm not the only one. We often have questions in our private Facebook group. I admit, with a little bit of humor, that most of the comments are from husbands desperate for answers, wondering where their wives libido went after she experienced menopause symptoms.

We'll address this question among many others in this episode as I talk with my friend and fellow marriage and sex coach, Alisa DiLorenzo. She and her husband Tony, are the hosts of the incredible One Extraordinary Marriage Show and the author of several books.

Coming up . . .

Our wonderful small group men's and women's coaching programs start May 6th! Spots are limited to just 10 people per group, so sign up now to ensure your spot! Trust us, this program is intimacy changing!