
Get Still to Get Going
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
-
Narrated by:
-
By:
About this listen
Meditation is a burnout balm - a way to get still to get going. We often hear messages of rise and grind, get up and get after it, be a goal getter. But I want to suggest an easier, softer way of learning to be in the world. Because you can learn a new way. Well being can be learned. It is not something you have or don’t. You can cultivate it different ways and the path we often do not choose is stillness.
Here is what you can expect to hear on the episode:
- What the research says about meditation and burnout prevention / recovery
- Meditation to soothe mental, emotional, and physical pain
- A mindfulness meditation to overcome procrastination
Full show notes can be found at this link.
Follow Susan on Instagram or at her online hub SustainableSue.com.
What listeners say about Get Still to Get Going
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.