Get Rid of Heavy Emotions FAST with this Simple Exercise - 1
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Get Rid of Heavy Emotions FAST with this Simple Exercise - 1
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About this listen
Are you being weighed down by heavy negative emotions? Are you struggling to get back on track after a bad breakup or divorce? In this episode, you'll learn how to start feeling better quickly, utilizing a proven cognitive behavioral method.
Downloadable PDF here: https://docs.google.com/forms/d/e/1FAIpQLSfEjZq14iDcMDdnt3PUVioynDDsXrZhO_ARNLIkf9V-MSLdxQ/viewform?usp=header
Hosted By Chris Ryan - Professional Life Coach | B.A. Psychology
For coaching inquiries and general questions, email: coachchrisryan@gmail.com
*The BCP is 100% self-funded and does not run ads.
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