Gestalt, Existential, and Schema Therapy
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Gestalt, Existential, and Schema Therapy
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About this listen
There are so many therapeutic modalities out there. Which one is right for you? Can you only choose one? In today's episode, we discuss three perspectives you may or may not be aware of. I will give you my take on these three modalities and discuss my opinion on an interdisciplinary approach to help you research the various therapeutic perspectives that interest you. Enjoy!
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