
Gentle nutrition
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About this listen
In this episode, we delve into the topic of our relationship with food, recognizing that it's not solely about the nutritional content of what we consume, but also about the manner in which we approach eating.
To keep up with my content, follow me on Instagram @thisiswellnash or visit my website at www.wellnashcoach.com.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.