Send us a text

Episode Summary:

Hey, X’ers — welcome back to Gen X Resistance! I’m your host, Paul Stevens, and in this episode, we’re asking a tough but timely question: Are we, as Gen X, stepping up for the next generation — or just sitting back and complaining from the cheap seats?

From the chaos of Arkansas weather to shoutouts for fellow Gen X podcasters, this episode shows us how our generation is uniquely positioned to help bridge the gap between analog resilience and digital overwhelm. Whether it’s mentoring Gen Z through mental health struggles, modeling real-world communication, or just showing up as steady guides in a chaotic world — Gen X has something real to offer.

So grab your Jolt cola, tie that flannel like it’s ‘92, and let’s get into it.

🧠 In This Episode:

🎙️ Segment 1: Mental Health & Gen Z

• 70% of Gen Z teens say anxiety and depression are major problems — even before COVID hit.
• The pressure to perform academically and socially is off the charts.
• Gen Z is more emotionally aware, but they still need tools — and Gen X has them.

📱 Segment 2: Tech & Social Skills Deficit

• Gen Z can swipe like pros but struggle with face-to-face communication.
• 37% of Gen Z say tech has weakened their people skills.
• Big Tech helped create the problem. We can help balance it.
• Why Gen X is the perfect bridge between digital fluency and analog wisdom.

🛠️ Segment 3: Coaching the Next Generation

• Gen X didn’t have it all figured out either — and that’s okay.
• Think of us like yard sales: not everything we offer will fit, but some of it might be exactly what they need.
• How to mentor without preaching, and guide without condescending.
• Gen Z doesn’t need our sarcasm — they need our steady hands.

🔥 Takeaways for Gen X:

• Mentor with intention: Show up, speak up, and help them navigate.
• Model resilience: They don’t just need to win — they need to learn how to bounce back.
• Prioritize connection: Job shadowing, community involvement, screen-free time — it all matters.
• Be the lighthouse: If you’ve walked through the fire, help someone else see their way through.

📣 Special Shoutout:

Big thanks to Jason Eck from The Stuck in the Middle Podcast for tackling Gen X and mental health. It’s an episode worth your time —https://www.spreaker.com/episode/gen-x-mental-health--65293338


💬 Join the Conversation:

Got thoughts on today’s episode? Want to share your own Gen X wisdom or Gen Z success story?

📧 Email me at genxresistance@gmail.com
🔗 Leave a voice message or DM via the link in the show notes


💡 Support the Show:

If you liked this episode:

• Subscribe so you never miss an update
• Leave a review — it helps a lot
• Share with a friend who needs to hear this

Send us a text

Episode Show Notes

Episode Summary:

In this episode of Gen X Resistance, host Paul Stevens dives into the defining trait of our generation—resilience. From childhood scars (both literal and emotional) to the historic events that shaped us, we explore how Gen X has endured, adapted, and thrived despite life’s challenges.

Paul shares personal stories of physical scars, the loss of his mother, and the moments that left lasting marks on our collective identity—like the Challenger disaster, 9/11, and the ever-changing economy. He also discusses how our generation serves as the bridge between the analog and digital worlds, proving that our resilience is still as strong as ever.

So grab your caffeine of choice, get comfy, and join us for this deep dive into how our scars—seen and unseen—have made us stronger.

Key Takeaways:

🛠 Scars Tell Our Story – From childhood injuries to major surgeries, every scar is a souvenir of survival.
🧠 Emotional Scars Matter Too – Loss, latchkey childhoods, and early independence shaped us in ways we’re still unpacking.
🌍 Defining Moments of Our Generation – The Challenger explosion, Cold War fears, 9/11, and economic crashes all left lasting impressions on Gen X.
📱 The Rise of Tech & Adaptability – From rotary phones to AI, we’ve had to constantly evolve—and we’ve nailed it.
💪 Why Resilience Still Matters – In careers, family life, and an ever-changing world, our ability to endure keeps us moving forward.

How to Keep Moving Forward:

1. Acknowledge the Scars – They’re proof of survival, not weakness.
   
   
   
2. Find Your Crew – Independence is great, but community makes us stronger.
   
   
   
3. Adapt & Overcome – We’ve done it before, we’ll do it again.
   
   
   
4. Take Care of Yourself – Self-care isn’t selfish; it’s essential.
   
   
   

Connect with Paul & Gen X Resistance:

📩 Email: genxresistance@gmail.com
📞 Leave a message: Click the link in the show notes!
📢 Share this episode – If this resonated with you, pass it along to a fellow Gen Xer who could use the reminder that they are tougher than they think.

🔥 **Stay strong, keep resisting, and stay RAD!**🔥

Send us a text

Episode Summary:
In this episode of Gen X Resistance, host Paul Stevens dives into a topic that has many in our generation scratching their heads—Artificial Intelligence (AI). If you’ve ever thought, "AI? Yuck!" (like Paul's wife did when she saw what he was working on), you’re not alone. Many Gen Xers are skeptical about AI, just like we were with the internet, smartphones, and social media. But here’s the truth: AI isn’t coming. It’s already here.

Paul explores how AI can automate tasks, enhance creativity, provide smarter recommendations, and even help with health, finances, and business. He also addresses common fears, explains why AI isn’t Skynet, and breaks down practical ways Gen X can use AI to make life easier—without losing our unique voice and creativity.

What You’ll Learn in This Episode:
✅ Why AI isn’t something to fear—it’s just another tool like the internet and smartphones.
✅ Real-life ways AI can help with productivity, money management, health, learning, and side hustles.
✅ The top 10 things AI can do and how to make it work for you.
✅ Why embracing AI now can help Gen X stay ahead instead of being left behind.

Key Takeaways & Real-Life AI Uses for Gen X:

🔹 AI for Productivity & Time Management – Stop drowning in emails and schedules. AI tools like ChatGPT, Grok, or Microsoft Copilot can summarize emails, flag important ones, and draft responses for you. Google Assistant or Notion can automate scheduling and reminders.

🔹 AI for Financial Management – AI-powered apps like YNAB and Credit Karma track spending and notify you about upcoming bills. AI shopping tools like Capital One Shopping and Honey find discounts and deals automatically.

🔹 AI for Health & Fitness – AI fitness apps like Fitbod and MyFitnessPal generate custom workout plans based on your goals, while AI-powered nutrition apps help you plan meals using what’s already in your fridge.

🔹 AI for Learning & Entertainment – AI recommendation engines like Reelgood and ChatGPT can suggest movies, books, and music tailored to your preferences—no more endless scrolling!

🔹 AI for Side Hustles & Business – AI can help you write marketing emails, automate social media content, edit videos, and even generate business ideas. Tools like Grammarly, Jasper, and Canva make content creation faster and easier.

Final Thoughts:

AI isn’t replacing us—it’s here to assist us. We’ve adapted to new technology before, and this is no different. Start small—try using AI for one thing, whether that’s managing your schedule, finding the best deals, or automating small tasks. You might be surprised how much easier life gets.

🎧 Listen Now & Join the Conversation!
Are you using AI already, or are you still skeptical? I’d love to hear your thoughts! Email me at GenXResistance@gmail.com or send a message using the link in the show notes.

👉 Don’t forget to subscribe, leave a review, and share this episode with your fellow Gen Xers!

🎙 Stay RAD, my friends. See you next time!