Episodes

  • You have value to give.

    You have value to give.
    Oct 4 2020

    Some tips from a book i just finished.
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    20 mins
  • What’s going on with me Update

    What’s going on with me Update
    Aug 29 2020

    Update on my life

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    17 mins
  • Why is it so hard for men to talk about mental health? Featuring: Bridget Caragher

    Why is it so hard for men to talk about mental health? Featuring: Bridget Caragher
    May 30 2020

    In this episode I have a special guest, my therapist Bridget Caragher, to discuss why it's hard for men to open up and talk about mental health.
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    24 mins
  • Feeling old 😩

    Feeling old 😩
    May 16 2020

    Feeling old and not looking back only looking forward.
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    18 mins
  • Catching up and what have i been doing.

    Catching up and what have i been doing.
    May 6 2020

    I took a week off from podcast but I’m back so this episode is about catching up with me.
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    22 mins
  • Finding a new outlet during the COVID-19 PANDEMIC.

    Finding a new outlet during the COVID-19 PANDEMIC.
    Apr 25 2020

    Some ideas on finding a new creative outlet to keep you from going crazy 😜 .
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    26 mins
  • Finding a good support system for yourself .

    Finding a good support system for yourself .
    Apr 17 2020

    Finding a good core group that is going to bring you up not take you down

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    25 mins
  • Captain America and why I love him so much.

    Captain America and why I love him so much.
    Apr 11 2020

    Why I think he is such a cool character.
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    27 mins