This week on Off the Posts: Scarletts Edition, we’re diving straight into the most unexpectedly essential part of netball life… game day underwear. Yes — we’re going there.

Georgi is joined by brand-new co-host Zoe for her podcast debut (complete with nerves, chaos, and multiple water-bottle incidents). Together, they unpack everything players never talk about openly — but definitely should. From sports bras and support levels to superstition pants and the great “what undies should I wear under my dress?” debate, this episode is equal parts educational, hilarious, and wildly relatable.

We break down why the right sports bra is a non-negotiable in netball — from reducing breast pain to improving confidence and performance — with shoutouts to NetballHer resources, Eleanor Cardwell, and the real heroes: parents navigating the trauma of the sports bra aisle. We’re also sharing player confessions, junior-friendly advice, netball icks, gear tips, and one of our most chaotic segments yet: Pass, Shoot, Stand Out of Play — The Underwear Edition.

Whether you’re a seasoned player, a newbie on court, or a supportive parent trying to decode compression vs encapsulation, this episode has something for everyone — practical tips, honest conversations, and plenty of laughs.

In this episode:

• The real reason sports bras matter in netball

• Why teens need comfort and confidence above everything

• Game day undies: what players actually wear

• Georgi’s love letter to Maaree bras

• Visible pant lines, wedgies, strap disasters & other iconic netball icks

• Gear tips to keep your kit comfy, supported, and match-ready

• Zoe faces her first ever “Pass, Shoot, Stand Out of Play!”

Join us for an empowering, educational, and unapologetically funny deep dive into the gear that keeps players moving, jumping, sprinting — and supported.

Off the Posts: Scarletts Edition — where netball, real talk, and community collide.