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The Riley Gaines Show

The Riley Gaines Show

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 The Riley Gaines Show offers clear, unapologetic insight into culture, politics, faith, and motherhood. Drawing on her national fight for women’s rights and her unwavering commitment to faith and family, Riley isn’t afraid to speak her mind or stand for truth. Through thoughtful commentary and compelling interviews, she helps listeners navigate today’s cultural landscape and build grounded, purposeful lives rooted in family and faith. New episodes every Tuesday & Friday at 10 AM. Political Science Politics & Government Social Sciences
Episodes
  • Why California Wants To BAN Nick Shirley | The Riley Gaines Show

    Why California Wants To BAN Nick Shirley | The Riley Gaines Show
    Apr 24 2026
    California is moving to criminalize investigative journalism. Nick Shirley joins Riley Gaines to expose the "Stop Nick Shirley Act" and the $250M fraud it’s trying to hide. In this explosive episode, Nick Shirley returns to discuss the legislative attempt (AB 2624) to make public filming of taxpayer-funded immigrant service providers a crime. Nick recounts his recent trip to Sacramento where he confronted the bill's co-authors—many of whom didn't even realize they had signed it. We dive deep into: The $250 million hospice fraud investigation and the conflict of interest involving AG Rob Bonta’s office. The personal security risks of being a "fraud hunter". Nick’s recent private meeting with Elon Musk and why X is the front line for truth. The latest on Ilhan Omar’s shrinking net worth and missing LLCs. Nick is risking it all to show us where our tax dollars are actually going. From $15k security bills to being called a 'psycho' by legislators, the pressure to stop him is real. Should investigating taxpayer-funded fraud be a crime? Drop your thoughts below 👇👇 Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    39 mins
  • I Stopped Doing Crunches: How I Actually Got My Abs Back | Riley Gaines

    I Stopped Doing Crunches: How I Actually Got My Abs Back | Riley Gaines
    Apr 21 2026
    In this episode of The Riley Gaines Show, Riley shares her honest postpartum fitness routine, how she started training again after baby, and the 5 habits that helped her feel strong, healthy, and like herself again. From pelvic floor recovery and protein intake to running, lifting, and the mindset shift that comes with motherhood, Riley breaks down what actually worked for her as a former Division I athlete navigating the postpartum season. She also explains why postpartum recovery shouldn’t be treated as a one-size-fits-all process. If you’re looking for realistic postpartum workout tips, motivation as a new mom, or practical advice on getting back into a fitness routine after pregnancy, this episode is for you. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    30 mins
  • The Trump Blowup Is Over. Here’s the Truth | The Riley Gaines Show

    The Trump Blowup Is Over. Here’s the Truth | The Riley Gaines Show
    Apr 17 2026
    Donald Trump just put Riley Gaines on blast, admitting he’s “not a fan” after she refused to stay silent on a controversial post. Is this a betrayal of the movement, or is Riley the only one with the backbone to tell the President the truth? The internet is losing its mind because Riley Gaines dared to do the unthinkable: disagree with Donald Trump. After Riley called out an AI-generated image of the President as “blasphemous,” the backlash was instant—from Trump’s own dismissive comments to a flood of “closeted liberal” and “grifter” accusations from the chronically online. In this explosive episode, Riley isn't backing down or "bending the knee". She’s exposing the “cult-like” behavior that demands blind loyalty and explaining why she’s willing to be the “salt” that irritates rather than the “sugar” that coats the truth. From the truth about her past support for DeSantis to the private "tiffs" she’s had with Trump over women’s sports, Riley is laying it all on the table. If you’re looking for a safe, politically correct echo chamber, move along. But if you want to know what real moral conviction looks like when the stakes are highest, hit play. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    23 mins
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