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GUT Your Ish Together: Unraveling the Gut-Hormone Connection for Better Periods

GUT Your Ish Together: Unraveling the Gut-Hormone Connection for Better Periods

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In this episode of "The Period Playbook", we dive into the powerful link between gut health and better periods. I'll bring you on a journey to understand how GUTTING your ish together can pave the way for hormonal harmony.


I'll unravel the secrets behind the GUT-hormone connection and provide practical strategies to nurture your gut. Get ready to embrace the GUT & glamour approach, reclaiming your hormonal health through the power of digestion.


www.herholisticwellness.com


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