Episodes

  • libido, intimacy & vaginismus with a sexpert

    libido, intimacy & vaginismus with a sexpert
    Jul 29 2025
    thank you for sponsoring https://repak.ie keep an eye out for part 2 with Olivia Teahan Learn more about your ad choices. Visit megaphone.fm/adchoices
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    45 mins
  • kojaque

    kojaque
    Jul 17 2025
    thank u kojaque my bro thank u repak for sponsoring https://repak.ie Learn more about your ad choices. Visit megaphone.fm/adchoices
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    44 mins
  • lessons from heartbreak

    lessons from heartbreak
    Jul 3 2025
    hope you enjoy xx podcast show & book swaps linked below x https://linktr.ee/kee_mon this podcast is sponsored by https://repak.ie Learn more about your ad choices. Visit megaphone.fm/adchoices
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    47 mins
  • breaking up with social media ft. Adele Walton

    breaking up with social media ft. Adele Walton
    Jun 26 2025
    this podcast is sponsored by Repak https://repak.ie the book mentioned in the intro is 'Everything's Fine' by Cecilia Rabess I am on my luteal phase while recording intro hence the hog reference, I don't feel like that now lol thank you so much Adele, author of Logging Off, for joining me on the episode about the detrimental impacts of the online world and how we can tackle it by campaigning for a safer digital space <3 https://www.theguardian.com/technology/2025/may/28/my-sister-was-found-dead-then-i-discovered-her-search-history-and-the-online-world-that-had-gripped-her Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 11 mins
  • full bush in a thong summer

    full bush in a thong summer
    Jun 12 2025
    this is giving proper chaotic voice note in the middle of the night vibes not meant to be educational or inspirational at all just having a bit of fun here hope you enjoyed it regardless xx Learn more about your ad choices. Visit megaphone.fm/adchoices
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    49 mins
  • is phone addiction dumbing us down?

    is phone addiction dumbing us down?
    May 23 2025
    *logging off by Adele Walton I hope you enjoyed this episode, I'll leave more info to learn about this topic below https://www.bbc.com/future/article/20180104-is-social-media-bad-for-you-the-evidence-and-the-unknowns https://healthtalk.unchealthcare.org/the-effects-of-smartphone-usage-on-the-brain/ https://www.forbes.com/sites/petersuciu/2023/11/16/social-media-isnt-really-all-that-social-anymore-can-it-be-again/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    59 mins
  • heroin chic, hip dips & BBLs: body trends & why women can't win

    heroin chic, hip dips & BBLs: body trends & why women can't win
    May 1 2025
    In this episode, I'm getting real about body trends—those outrageous, ever-changing beauty standards that seem designed to keep us all feeling a little bit insecure. Remember when thigh gaps were a thing? Or when every magazine told us low-rise jeans were the look. I’ll share some of my own awkward teenage moments, from padded bras to questionable diet fads, and unpack how society keeps shifting the goalposts for what our bodies "should" look like. Plus, we’ll chat about how to break free from the cycle of never ending self optimisation and actually start feeling good in our skin. Let me know what you think! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    43 mins
  • health anxiety, nostalgia & FOMO

    health anxiety, nostalgia & FOMO
    Mar 20 2025
    In this episode, I dive into the tangled world of health anxiety, especially when it comes to my daughter’s well-being—how every cough, every fever, every tiny worry spirals into something bigger in my head. Then, I get into something I’ve been thinking about a lot: why people don’t seem to drink as much anymore. Is it the financial strain? The lack of spaces in Dublin that feel welcoming? Or just a shift in priorities? I break it down. I also open up about the nostalgia prison I’ve locked myself in since my sister moved away. Growing up together was a privilege, but now, I’m stuck between cherishing our memories and mourning the inevitable—watching the person I grew up with build a life that doesn’t revolve around our shared childhood anymore. And finally, I wrap up with a conversation about FOMO—how it creeps in, how to manage it, and why it’s okay to not always be where the action is. A mix of reflection, overthinking, and maybe a little too much sentimentality, hope you enjoy! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    45 mins