GRIEF AND ANXIETY
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GRIEF AND ANXIETY
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About this listen
GRIEF AND ANXIETY
Calming Your Mind When Logic Doesn’t Work
Grief changes your body and your mind in strange ways. Cognitive
capacity isn’t the only brain function that gets wonky. Anxiety—whether
it’s
new to you, or you experienced it before your loss—is a huge issue in grief.
I used to struggle a lot with anxiety.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.