GLP Done Right: How to Lose Fat Without Losing Muscle, Skin, or Power cover art

GLP Done Right: How to Lose Fat Without Losing Muscle, Skin, or Power

GLP Done Right: How to Lose Fat Without Losing Muscle, Skin, or Power

Listen for free

View show details

About this listen

GLP-1 medications are powerful tools — but they are not complete treatment plans.

In this episode, Dr. Daisy Ayim explores the metabolic, hormonal, and aesthetic consequences of rapid weight loss and explains why muscle preservation, protein optimization, resistance training, and medical supervision are critical for long-term success. This is weight loss done right. Let's get polished!

No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.