GA 621 | The Five Habits of Hope with Dr. Julia Garcia cover art

GA 621 | The Five Habits of Hope with Dr. Julia Garcia

GA 621 | The Five Habits of Hope with Dr. Julia Garcia

Listen for free

View show details

About this listen

This week’s guest is Dr. Julia Garcia. Ron and Julia discussed Julia’s book, “The Five Habits of Hope,” the power of resilience, the role hope plays in problem-solving, and more. An MP3 audio version of this episode is available for download here.

In this episode you’ll learn:
  • The quote Julia likes (3:59)
  • Why she wrote her book (6:21)
  • The power of resilience (7:40)
  • Whether hope is a choice or a habit (9:10)
  • Why it’s a good alternative to grit and struggle (10:51)
  • Julia’s words of encouragement (15:01)
  • The five habits of hope (17:30)
  • How hope plays a role in problem-solving (31:34)
  • Julia’s final words of wisdom (34:52)
Podcast Resources
  • Right Click to Download this Podcast as an MP3
  • The Five Habits of Hope
  • Julia’s Website
Get All the Latest News from Gemba Academy

Our newsletter is a great way to receive updates on new courses, blog posts, and more. Sign up here.

What Do You Think?

Which habit of hope stands out to you?

No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.