You’re not “too sensitive”—your brain is begging for a reset.

Overstimulation, sound triggers, mood swings, and burnout aren’t just symptoms of stress—they’re signs your nervous system is overwhelmed. And for women in perimenopause, motherhood, or recovery, it’s time we stop ignoring the sensory overload.

In this powerful episode of Fusionary Health, Dr. Shivani Gupta welcomes Alex Doman—TEDx speaker, bestselling author, and neurotechnology innovator with over 30 years of experience. As the founder of Advanced Brain Technologies and co-creator of The Listening Program®, Alex explains how scientifically designed sound therapy can rewire the brain for resilience, calm, and hormone harmony.
This is not your average wellness talk—it's a call to re-regulate your nervous system using the power of sound, vibration, and neuroscience.

🔑 Key Highlights:

• Why sound triggers hit harder in perimenopause
• The link between sensory overload, trauma, and hormone imbalance
• How neuro-acoustic tools differ from meditation apps or background music
• Using The Listening Program to improve sleep, mood, and vagal tone
• Sound therapy for kids with ADHD, trauma, or post-pandemic overwhelm
• Practical tips for creating rituals that heal and regulate your nervous system

✨ Why You Should Watch

If you're constantly drained, overstimulated, or reactive—this conversation explains why. You’ll learn how curated sound therapy helps rewire your sensory system, improve sleep, reduce inflammation, and restore emotional balance. It’s science-backed, accessible, and designed to help women reclaim calm and clarity—especially during hormonal transitions and high-stress seasons of life.

🎧 Tune in now

Reset your brain. Regulate your body. Reclaim your peace—through sound.

Learn more about our host visit: www.shivanigupta.com

Show sponsored by Fusionary Formulas. Visit www.fusionaryformulas.com use code FUSIONARYHEALTH for 15% off your entire order


#FusionaryHealth #DrShivaniGupta #AlexDoman #SoundTherapy #Neurotechnology #NervousSystemReset #PerimenopauseRelief #HormoneBalance #SensoryOverload #Misophonia #WomensHealth #AyurvedicHealing #VagalTone #BrainHealth #Neuroinflammation #SleepSolutions #EmotionalRegulation #ADHDsupport #TheListeningProgram #HealingThroughSound

WHAT IF EVERYTHING YOU'VE BEEN TOLD ABOUT YOUR THYROID IS WRONG?

If you've ever been told your thyroid is "fine" while feeling like absolute garbage—brain fog, crushing fatigue, unexplained weight gain—this episode will change everything.

Dr. Shivani Gupta sits down with Ryan Monahan, the Functional Medicine expert who spent 10 YEARS and visited 40+ doctors before finally solving his own thyroid nightmare.

They unpack how functional medicine bridges the gap where conventional medicine fails, empowering you to reclaim your health through comprehensive testing, targeted nutrition, and addressing hidden stressors—from reversing autoimmune thyroid conditions and chronic fatigue to restoring energy, mental clarity, and metabolic function through personalized protocols that get to the root cause.

This episode goes beyond surface-level thyroid talk—it's a roadmap to thyroid recovery.

Key Highlights:

• Why TSH testing alone is "almost useless" - the 6 markers you actually need
• The intermittent fasting trap that's sabotaging your thyroid
• Why 95% of hypothyroidism is autoimmune (and most people don't know it)
• The protein deficiency crisis secretly destroying thyroid hormone production
• Cell danger response revealed - why you feel terrible despite "normal" labs

Why You Should Watch:

Tired of being told you're "fine" while feeling exhausted and foggy? Monahan exposes what your doctor isn't testing and reveals the root-cause fixes that actually work.

🎧 Tune in now and stop settling for "normal" when you deserve to feel extraordinary

"Your thyroid dysfunction has virtually nothing to do with your thyroid—it's your body's check engine light."

Learn more about our host visit: www.shivanigupta.com

Show sponsored by Fusionary Formulas. Visit www.fusionaryformulas.com use code FUSIONARYHEALTH for 15% off your entire order

#ThyroidHealth #FunctionalMedicine #HashimotosThyroiditis #ChronicFatigue #BrainFog #HormonalHealth #DrShivaniGupta #RyanMonahan #DrShivaniGupta

Welcome to Fusionary Health with Dr. Shivani Gupta. In this solo master-class she reveals the hidden epidemic she calls mental inflammation—a chronic, low-grade tension that rewires the nervous system even when your labs look “normal.” You’ll hear how relentless pings, deadlines, and social-media comparison keep the HPA axis locked in overdrive, how elevated cortisol erodes the gut lining and sparks systemic inflammation, and why a sluggish vagus nerve blocks true recovery.

Drawing on modern research and timeless Ayurveda, Dr. Shivani explains why mental inflammation shows up as fatigue, brain fog, IBS, insomnia, mood swings, and stubborn weight-gain. She outlines a practical antidote: rhythmic breathwork, phone-free nature walks, a “tea-time-is-me-time” ritual, consistent circadian scheduling, and earth-grounding pauses—micro habits that signal safety to the body and cool the inflammatory cascade.

Along the way she offers a sneak peek at her forthcoming Hay House × Penguin Random House book The Inflammation Code (publishing 3 Feb 2026), shares a raw account of managing her own burnout while finishing the manuscript, and invites listeners to preorder the book, download a free vagus-toning breath guide, and explore her line of functional Ayurvedic teas. Press play, breathe deeply, and learn how to reset your mind–body circuitry one small moment at a time.