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Fun times and mental times.

Fun times and mental times.

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 In today's episode, we talk about our first concerts and focus on bettering our mental health. Our mics were not the best in this episode so we apologize in advance! We hope you guys enjoy it! We appreciate you guys! Helpful Resources https://afsp.org/ Suicide Prevention Help Hotline https://www.marchofdimes.org/find-support/topics/postpartum/postpartum-depression Post Partum Depression https://www.instagram.com/mskierrawatson/?fbclid=IwAR23k9i0Kbre3Kl1MP7ha-wxkSCc1U7_I2FgzBHzdKKlcbrHRNjKJ-lOM18 Kierra Watson Health and Wellness coach
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.