Full Contact Living
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Full Contact Living
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About this listen
If you’re ready for friendships (and a life) that can hold truth, tenderness, and growth—this one’s for you.
Episode snapshot
Rosa and Aaron unpack what we call full-contact friendship: relationships where we stop performing, tell the truth, and meet each other in the gritty, generous middle. You’ll hear about midlife “unraveling,” the comfort trap, type-2 fun, and the inner work that makes vulnerability feel less like free-fall and more like strength training for the soul.
Mentioned in this episode
- Brené Brown — The Midlife Unraveling
- Michael Easter — The Comfort Crisis
- Ryan Holiday — The Obstacle Is the Way
- Art of Accomplishment (Joe Hudson) — the “enjoy this 10% more” experiment
- Jordan Hirsch — improv-based coaching
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.