Fuga das dietas malucas de verão
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Fuga das dietas malucas de verão
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About this listen
No episódio do dia 17/12/2025 o tema: Fuga das dietas malucas de verão
Apresentação e produção: Eneida Ramos
As dietas malucas de verão reaparecem todo ano, prometendo resultados rápidos sem considerar a saúde. A pressa por “entrar em forma” leva muita gente a apostar em restrições exageradas. Mas existe um caminho mais seguro e eficiente para cuidar do corpo nessa época.
Contato:
@DraEneidaRamos
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