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Fueling Performance: A Hybrid DadAthlete's Guide to Nutrition and Injury Prevention

Fueling Performance: A Hybrid DadAthlete's Guide to Nutrition and Injury Prevention

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In this episode of the podcast, I brush upon the topic of nutrition and injury prevention for hybrid athletes. I discuss the importance of tailoring your diet to the specific demands. As well as strategies for injury prevention and recovery. Whether you're new to multi-sport training or a seasoned veteran, this episode has something for everyone. Tune in to learn more about fueling your performance as a hybrid dadathlete.

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Image generated by AI with the prompt: Hybrid Athletes Push the Limits of Human Performance
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