億萬大軍在你腸道裡？！肝膽腸胃裡的紅字指數、腸躁、情緒與情慾真相 Ft. 黃天佑醫師
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億萬大軍在你腸道裡？！肝膽腸胃裡的紅字指數、腸躁、情緒與情慾真相 Ft. 黃天佑醫師
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About this listen
醫生也推的 Oi益生菌 https://oibio.tw/wetboy
早鳥優惠中 滿額抽日本東京來回機票
腸胃科醫師來，我竟然是先逼著他看 G片：這真的辦得到嗎? (笑)
這一集潤男的room 邀請到中和全裕診所院長、肝膽腸胃科黃天佑醫師，來跟我們聊很日常但很重要的腸胃大小事。
什麼壓力一來就腸躁？肝指數為何一紅就該警覺？熬夜與酒精怎麼把脂肪「灌」回肝臟？做愛到底能不能當運動？我們也談到乳糖不耐、胃食道逆流與微創手術、以及 PREP 前驗肝指數的真正用意。
更重要的是——腸腦軸與菌相如何調整情緒與食慾、為何黏膜修復（L-glutamine）對健身族群在吸收營養上很重要!
聽完醫生的分享才知道，腸胃不只是消化，它更牽動情緒、性慾與生活節奏!
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