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From the Heart: A Hoopers Podcast

From the Heart: A Hoopers Podcast

By: Jas
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About this listen

From the Heart: A Hooper’s Podcast is where the game meets real life. I’m Jas — a Southside Jamaica, Queens bred, former hooper turned mentor, and just a girl who’s lived it, learned from it, and now I’m ready to talk about it. This podcast dives into the mindset, pressure, growth, and purpose that live beyond the court.

Whether you’re a current athlete, former player, aspiring coach, or someone just navigating life through the lens of the game, this show is for you. We’re talking identity, leadership, doubt, breakthrough moments, and the heart behind it all — from a hooper’s perspective.

Just truth, growth, and a little laughter along the way — straight from the heart!


© 2025 From the Heart: A Hoopers Podcast Basketball Hygiene & Healthy Living Psychology Psychology & Mental Health Social Sciences
Episodes
  • EPISODE 03: "THE REAL GAME: GETTING SEEN"

    EPISODE 03: "THE REAL GAME: GETTING SEEN"
    Sep 2 2025

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    Recruiting is one of the most exciting, stressful, and eye-opening parts of the game. In this episode, I get real about my own recruiting journey—what it felt like, the highs and lows, and the lessons I picked up along the way. I also share some of the things I wish I knew back then that could’ve made the process smoother.

    Whether you’re a player chasing offers, a parent trying to understand the journey, or just a fan of the game, this episode gives you a real, unfiltered look at recruiting from my perspective.

    PLEASE SUBSCRIBE, FOLLOW AND SHARE THE PODCAST EVERYWHERE 🧡

    Instagram: @fromtheheartahooperspodcast


    Support the show

    https://youtu.be/68BmzhyMgfQ

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    26 mins
  • EPISODE 02: "Playing Through Pressure: The Mental Game"

    EPISODE 02: "Playing Through Pressure: The Mental Game"
    Aug 26 2025

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    Episode 02 – "Playing Through Pressure: The Mental Game"

    Pressure hits us all—on the court, at work, and in life. In this episode, I open up about the different types of pressure I’ve faced while playing the game of basketball, expectations as a student athlete, and share a personal story of how I learned to navigate through it. I break down the mental side of handling tough moments, what worked for me, and how you can apply them to your own game—whether that’s basketball or life itself.

    If you’ve ever felt the weight of expectations, this one’s for you.

    🎧 Tune in, get inspired, and enjoy the show!🧡

    Support the show

    https://youtu.be/68BmzhyMgfQ

    https://www.instagram.com/fromtheheartahooperspodcast?igsh=MWpmYzF1YnUwb2JuZA%3D%3D&utm_source=qr
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    18 mins
  • EPISODE 01: "The Court Built Me"

    EPISODE 01: "The Court Built Me"
    Aug 19 2025

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    The basketball court isn’t just a place to play—it’s a place to grow, to struggle, and to rise. In this episode, I dive into how the court shaped me into who I am today. I break down how hooping became more than a game—it became my foundation. Whether you’ve played the game or just love stories about grit, growth, and passion, this episode will remind you of the places that built you.

    👉 Press play and step onto the court with me—you might just see yourself in the story!


    Support the show

    https://youtu.be/68BmzhyMgfQ

    https://www.instagram.com/fromtheheartahooperspodcast?igsh=MWpmYzF1YnUwb2JuZA%3D%3D&utm_source=qr
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    23 mins
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