#Wellbeing #SelfCareMatters #VisionToSuccess✨ Let’s Keep Talking About Self-Care ✨Self-care isn’t a one-time conversation or a checklist you tick off. It’s an ongoing practice—something we return to again and again, especially in the busy seasons of life.Too often we treat self-care like a luxury when, in reality, it’s the foundation that keeps us grounded, healthy, and ready to serve others. Whether it’s rest, movement, prayer, journaling, or simply saying no when you need to—these choices matter.This week, we’re continuing the conversation on From Vision to Success about what self-care really looks like, why it often feels messy, and how we can build small daily habits that remind us we’re worthy of care, too.💡 Question for you: What’s one small act of self-care you can commit to this week?#SelfCareMatters #VisionToSuccess #Wellbeing #KeepTheConversationGoing

#SelfCareJourney #MindBodySpirit #FromVisionToSuccessSelf-care is more than bubble baths, scented candles, or the occasional vacation—it’s the daily, intentional choices that keep your mind, body, and spirit aligned. In this episode, Miguel and Maria get real about the messy side of self-care: the times we put it off, the guilt we feel when we finally say “no,” and the burnout that comes when we ignore it altogether.Together, we explore 20 practical and powerful ways to bring self-care into everyday life—covering everything from micro-habits that take 60 seconds, to creating an “emergency self-care kit,” to practicing gratitude, to learning the difference between true rest and just being “lazy.”We’ll also break down:-Why balance is a myth and priorities are the real key-How to adapt self-care practices for every season of life-The role of faith, gratitude, and journaling in restoring your inner peace-The difference between self-care, family care, and community care (and why you need all three) -Our own messy stories of when self-care went wrong (and what we learned)By the end of this conversation, you’ll walk away with real tools, relatable stories, and encouragement to create your own self-care rhythm. Because success isn’t just about pushing harder—it’s about creating the space to recharge, reconnect, and remember that you are enough.#SelfCareJourney #MindBodySpirit #FromVisionToSuccess #SelfCareTips #WellnessPodcast #MentalHealthAwareness #BalanceNotBurnout #DailyHabits #RestAndRecharge #GratitudePractice #FaithAndWellness #CommunityCare #WellnessWednesday #SelfCareMatters #LeadershipAndWellness #HolisticHealth #WellnessCommunity #PodcastLife #PersonalGrowthJourney #MessyMiddle

#FromVisionToSuccess #PodcastLife #GoalGetters

After a month away recharging over the summer, we’re back on From Vision to Success! 🎙️ Miguel and Maria return to catch up, reflect, and dive into the messy middle of growth and progress. This episode is all about reconnecting, sharing what’s been learned during the break, and setting the stage for the exciting conversations ahead. Tune in for real stories, real struggles, and the inspiration you need to get back on track with your goals.#FromVisionToSuccess #PodcastLife #GoalGetters #BackOnTrack #MessyMiddle #CatchUpTime #NewSeason #LifeLessons #PersonalGrowth #StayMotivated #MindsetMatters #KeepPushing #HumanProgress #MondayMotivation #SuccessJourney