🌿 Episode Summary

In this powerful and deeply personal episode of Walk With Me, host Stephanie Bloom sits down with Tyler Kania — former athlete, cybersecurity professional, and author of The Maniac With No Knees.

Tyler shares his remarkable story of resilience: from growing up in privilege to facing addiction, mania, and multiple suicide attempts — and ultimately finding purpose through writing, coaching, and connection.

This is a conversation about what it means to lose everything, find yourself again, and use your story to help others heal.

💡 Key Themes & Takeaways

• Empathy born from contrast: Growing up in a small farm town and attending a struggling inner-city school shaped Tyler's early understanding of privilege and perspective.
• When success and struggle collide: Behind career wins and athletic fame, Tyler battled undiagnosed bipolar disorder and crippling self-doubt.
• The moment that saved his life: A near-suicide interrupted by a glimpse of sunlight — and a friend's wedding — changed everything.
• Rediscovering purpose through coaching: Returning to rugby as a coach gave Tyler a new mission — to build people up, not just teams.
• Writing as a mirror and medicine: Through storytelling, Tyler turned pain into purpose and built a legacy of openness and hope.
• Choosing authenticity over shame: Tyler reminds us that being open with the world is easier than hiding in the shadows.

🗣️ Notable Quotes

"I attempted suicide… and the clouds parted, giving way to the afternoon sun. That small moment saved my life."

"Writing became my therapy — a mirror for my thoughts. It gives me joy, purpose, and challenge."

"The truly strong are the ones suffering in silence. It doesn't have to be that hard. Being open with the world is a lot easier than being closed."

🔗 Connect with Tyler

Follow Tyler on Instagram: @tyler_kania
Check out his short stories and upcoming book projects — all born from the belief that sharing our stories can save lives.

🙌 Listen, Share, and Walk With Us

Tyler's story is one of courage, redemption, and the power of authenticity.
If you or someone you love is struggling with mental illness, know this: you are not alone.

🎧 Listen now and explore more inspiring conversations at WalkWithMeConversations.com