From Surviving to Thriving: Shifting the Mindset.
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From Surviving to Thriving: Shifting the Mindset.
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About this listen
This podcast, "Fibro Warriors: Thriving Together," aims to help people with fibromyalgia move beyond simply surviving their condition to actively thriving. The episode focuses on shifting one's mindset from survival mode to a thriving mindset, emphasizing that thriving doesn't mean being symptom-free but rather finding joy, connection, and meaning despite the challenges. The episode offers practical tips for making this shift, such as practicing self-compassion, focusing on what one can control, and cultivating gratitude. The host also shares a personal story to illustrate how thriving can be achieved through small steps and concludes with a call to action for listeners to take their own small steps toward thriving.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.