Gift: Subscribe to Fran’s newsletter and receive a FREE Toolkit: Calm Your Anxiety Instantly. Designed to give you 5 tools to quickly regulate your emotions and nervous system.

About:

Welcome to "It's Messy, But It's So Good," the podcast that explores the captivating journeys of individuals following their passions and expanding through life's challenges.

Bio:
Jody is a multidisciplinary artist, voice teacher, and certified breathwork facilitator whose work blends vocal expression, movement, and mindfulness to support healing and self-discovery. With a background in professional singing and acting, she has taught voice for over 20 years and founded Soma Voce to help others release stuck energy and connect to their intuition. She holds a master’s in clinical psychology from Columbia University and certifications in vocology, Reiki, yoga, and somatic voicework. Jody teaches in Warwick and Greenwood Lake, NY, and is currently featured in the Fuller Moon Arts Festival with her immersive performance piece Unfurling.

Key Takeaways – Jody’s Journey & Work

• Jody’s background in singing, acting, culinary arts, and yoga shapes her holistic voice and breathwork approach.
• She blends breath and voice work to support healing, intuition, and authentic expression. Letting go of judgment is central to her practice.
• Her work now helps others uncover their true voice through breathwork, singing, and multimedia art.

Current Offerings

• Monthly breathwork and open Sing sessions (Warwick & Greenwood Lake NY).
• Private sessions and upcoming multimedia performance Unfurling (Aug 16, Fuller Moon Festival) Warwick, NY.
• Monthly community ecstatic dance event.

Simple Practice

• Try the physiological sigh: Inhale deeply, sniff in a bit more, pause, then exhale slowly.
• When we breathe shallow practice no self-judgment-our body and nervous system is self-regulating

Contacts: For more information on current offerings and services.
Facebook: Jody Walker Weatherstone
Instagram: Jody_ Weatherstone
www.jodyweatherstone.com

About Your Host

Fran Medina HWNC-BC is a Board-Certified Holistic Nurse and Life Coach with over 40 years of nursing experience in the art and science of Health and Healing. Fran is a certified facilitator of the Creative Clarity Catalyst Programs based on the Stanford University Creativity in Business MA course. Fran is a co-founder of the Conscious Connection, a creative arts, wellness and healing network in Hudson Valley, NY. Fran holds certifications in many healing and holistic modalities.

Contact

Website: www.franmedinacoaching.com
Email: fran@franmedinacoaching.com
Instagram: @franmedinacoaching
Facebook: Francine Medina

With Love

Fran Medina RN, Empowerment Coach