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From Shame to Power: Women Owning Every Emotion

From Shame to Power: Women Owning Every Emotion

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In this must-hear episode of the Living Richly Podcast, Kate and Wendy sit down for From Shame to Power: Women Owning Every Emotion, part of our Real Women, Real Talk series. They pull back the curtain on how girls are taught to smooth things over, tone it down, and apologize for every feeling—anger, sadness, even joy. With honesty and humour, they share their own experiences of shrinking back and the steps they’re taking to stop.

You’ll discover small but powerful swaps like “thank you” instead of “sorry,” why anger and joy are roadmaps, not weaknesses, and how owning your emotions can transform relationships and leadership. From Shame to Power: Women Owning Every Emotion is a permission slip to walk lighter, speak louder, and live more authentically—no apologies required.

Watch the video HERE. For the transcript and show notes, visit our website.
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