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From Scattered to Steady: Finding Center When Life Pulls You in Every Direction

From Scattered to Steady: Finding Center When Life Pulls You in Every Direction

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Ever feel like you’re being pulled in a dozen directions at once — and losing your footing in the process? You’re not alone. In this episode, we explore what it means to move from scattered to steady — not by fixing everything around us, but by gently returning to ourselves. Through community-sourced tools, simple grounding practices, and reflections on connection, this episode offers practical support and deep reassurance for when life feels too loud.

If you’re craving a sense of calm strength and steady presence, this one’s for you.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.