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Do you feel invisible at work, overwhelmed by responsibility, and silently carrying resentment while others see you as "the strong one"? If you’re ashamed of that resentment, know this: nothing is wrong with you.

In this episode of Compassion Fatigue Cure, we explore the hidden messages behind resentment — a key indicator from your nervous system signaling burnout and compassion fatigue, particularly among women healers over 50. Discover why compassion fatigue muffles your voice and burnout drives over-functioning, and how these patterns cause a heart-chakra and throat-chakra disconnect, trapping your truth inside.

You'll learn about The Resentment Receipt, a grounded somatic healing practice designed to help you reclaim your agency without upheaval. This episode is for you if you carry others’ burdens while your own needs remain invisible, if guilt arises from wanting more or wanting out, or if exhaustion tempts you to disappear. Reclaim your purpose and your body’s wisdom without giving up your calling.

Resentment is not your problem—it's your nervous system asking for attention to heal from emotional exhaustion, compassion fatigue, and burnout. Take the quiz below to identify your burnout pattern and start your somatic recovery journey.

We rise together, nurturing clarity, stability, and restoration through polyvagal theory, chakra alignment, and embodied boundary setting.

If this episode feels uncomfortably accurate, your body is asking for clarity.
Take the Quiz below to identify your specific burnout pattern and your next step toward relief and restoration.

Resentment isn’t the problem.
It’s the message.
And your nervous system has been trying to get your attention.

We rise together.

This podcast is for women healers over 50 navigating burnout and compassion fatigue who want nervous-system-informed insight into exhaustion, purpose loss, polyvagal regulation, chakra healing, and embodied recovery so they can move from survival into clarity, stability, and restoration.

Burnout isn’t your failure—it’s the cost of caring too long without support.
In Pursuit of Soul Joy: A 12-Week Guide for Overcoming Burnout and Compassion Fatigue is written for women healers ready to stop surviving and start living again.

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Episodes drop every Tuesday at 5am and every Friday at noon.

Special guest episodes drop the 4th Thursday of every month at 7am.