From Punishment to Empowerment with Juliana Jack
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From Punishment to Empowerment with Juliana Jack
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About this listen
This episode of the You Can Play Podcast features Juliana Jack (she/her) — a student advocate, assistant volleyball coach, and founder of McMaster University’s LGBTQ2SA+ Athletic Advocacy Group (LAAG). Juliana joins us to talk about accountability in coaching, and how reframing discipline as an opportunity to teach, not punish, can help young athletes grow in confidence and character. Drawing from her experience coaching girls aged 15–17, Juliana shares insights on creating team cultures rooted in empathy, empowerment, and respect, where every athlete feels seen and supported — on and off the court.
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