In this inspiring episode of Tradition Breakers, host Mary Moses sits down with Sonia Chand—psychotherapist, speaker, and advocate—whose late autism diagnosis at age 20 transformed her life. Growing up undiagnosed, Sonia faced relentless bullying, social isolation, and misunderstanding from peers, teachers, and even therapists. She opens up about her journey from feeling "othered" to embracing autism as a superpower, finding her voice, and building a career helping others navigate similar challenges.

We discuss:

• What it's like to grow up on the autism spectrum without knowing it

• The impact of cultural expectations and immigrant family dynamics

• How receiving a diagnosis can be a turning point in self-acceptance

• Practical strategies for self-advocacy, reframing negative thoughts, and building confidence

• Why Sonia believes being different can be your greatest strength

Sonia also shares a sneak peek into her upcoming memoir, Dropped in a Maze: From Outcast to Outstanding, and her podcast On the Spectrum with Sonia.

Whether you're on the spectrum, love someone who is, or simply want to better understand neurodiversity, this conversation is packed with wisdom, hope, and actionable advice.

🎧 Listen now to hear how Sonia turned decades of misunderstanding into a mission to empower others.

Links:

• Schedule a free marketing consultation with Tasty Directives.

• Follow Tradition Breakers on Instagram.

• Follow Mary Vallarta on Instagram.

• Visit Sonia Chand's website.