💪 From Flips to Freedom: Melanie Cohen's Journey of Transformation 💪
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💪 From Flips to Freedom: Melanie Cohen's Journey of Transformation 💪
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About this listen
Hey there! 👋 I’m Melanie Cohen, a native New Yorker 🗽 who spent my early years flipping, tumbling, and vaulting as a competitive gymnast 🤸♀️. But as much as I loved the sport, injuries and the relentless pressure about the number on the scale 📉 made me rethink it all. So, I said goodbye to the gymnast life and looked toward the future 🌟.
And that future? Well, it included gaining a lot of weight 😬. By 30, I hit 200lbs (on a gymnast's body, that's no joke!) 😅. I realized I wanted my life back — so I took action! 🚀 I lost 65lbs and found a new passion: helping others do the same 💖.
Now, with over 20 years of experience, I run my own weight loss coaching business 🏋️♂️. I help people clear the physical and mental clutter 🧠🗑️ to achieve lasting transformation.
Let’s lose the weight, drop the clutter, and reclaim freedom together! 🙌✨
https://melaniecohen.podia.com https://www.facebook.com/MelanieThoughtFullyCoachingLissCohen https://www.instagram.com/thoughtfully_coaching/ https://www.youtube.com/@MelanieCohen-TFCoach2023 https://www.tiktok.com/@thoughtfullycoaching?lang=en https://www.linkedin.com/in/melanie-cohen-bb56107/