🎧 Episode Title: From Chaos to Inner Peace with Anne Hintz

Episode Summary

In this deeply moving conversation, host Stephanie Bloom sits down with Anne Hintz, a woman who transformed a lifetime of trauma into a journey toward profound self-awareness and peace. From an early life marked by instability, loss, and fear to her discovery of the Emotional Freedom Technique (EFT), Anne shares how she learned to quiet her mind, release long-held emotional pain, and reconnect with her true self.

Through her story, Anne reveals how unresolved trauma lives within the body — and how learning to feel our feelings fully can unlock lasting freedom. Her healing journey moves from emotional release to physical transformation, even down to changes in her posture and sense of embodiment.

Together, Stephanie and Anne explore:

• The impact of childhood trauma and generational conditioning
• How EFT (tapping) helps release emotions stored in the body
• The connection between physical tension and emotional healing
• Why true peace begins with radical self-acceptance
• How awareness, compassion, and presence can transform not just your mind — but your entire being

About Anne Hintz

Anne is the author of A Pathway to Insight and a passionate advocate for emotional and energetic healing. Through her writing, YouTube channel, and workshops, she helps others experience the same inner peace she discovered through self-awareness and somatic release. Learn more about Anne and her work at AnneHintz.com.

Key Takeaway

Healing is not about escaping pain — it's about feeling it, understanding it, and allowing it to move through you. As Anne reminds us, "The only way out is through."

Listen Now

Tune in to hear how Anne turned chaos into calm — and how you can begin your own journey toward inner peace.

👉 For more inspiring conversations and resources on healing, self-discovery, and transformation, visit WalkWithMeConversations.com.