From Chaos to Clarity: The Mental Shifts That Changed Everything
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From Chaos to Clarity: The Mental Shifts That Changed Everything
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About this listen
In this episode I talk about the ways my mindset evolved over time and a few tools that helped me rewire my thinking. I did the mental and emotional work to get out of my self sabotage and internal chaos, and began creating the life I actually wanted to live.
Mental Shift #1: Shame to Self Compassion
Mental Shift #2: Avoidance to Accountability
Mental Shift #3: Fear to Curiosity
Follow Me On Substack | Chaos to Clarity
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.