From Burnout to Breathwork: Dana Bee’s Journey to Grounded Living
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From Burnout to Breathwork: Dana Bee’s Journey to Grounded Living
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About this listen
In this soul-centered episode, Arielle “The Connector” sits down with Dana Bee — a wellness practitioner, event host, and founder of intentional women’s gatherings — to explore what it means to truly slow down and reconnect.
Dana opens up about navigating stress, the power of breathwork, and how community saved her during some of life’s most overwhelming moments. From shutting off her phone to centering her breath, she shares simple, powerful practices that helped her go from burnout to peace — and why she’s now creating that same healing space for others.
🌀 Topics Covered:
– Reclaiming peace in a noisy world
– The healing power of rest, stillness, and self-awareness
– Why she started women’s gatherings in South Florida
– How to listen to your body and reconnect with your truth
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🎤 Hosted by Arielle “The Connector”
🌿 Featuring Dana Bee
📍 Recorded at Echo Studios in Boca Raton